Cereal, Honey Nut, Family Size
Sweetened oat & wheat cereal with real honey & natural almond flavor clusters made with real almond slices. No artificial flavors. Naturally flavored. Per 1 Cup serving:160 calories, 0 g sat fat (0% DV), 140 mg sodium (6% DV), 12 g total sugars. See nutrition facts for as prepared information. 28 g whole grain per serving. At least 48 g recommended daily. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios Medley Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios Medley Crunch Cereal provides.75 grams per serving) as part of a heart healthy diet. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. Honey Meet Crunch! The Honey Nut Cheerios you love with flakes and crunchy oat and almond clusters. Start with magical real honey flavor. Add delicious toasted flakes. Throw in some serious cluster-y almond crunch, and you've got yourself a Medley that hits all the right notes. Singing is optional but definitely encouraged. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A whole grain food is made by using all three parts of the grain. generalmills.com how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard.
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
About 14
|
Amount Per Serving
|
|
(+) |
Calories
|
160
|
210
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 2.5g
|
|
3%
|
3%
|
Saturated Fat 00
|
|
0%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 140mg |
|
6%
|
8%
|
Potassium 140mg |
|
4% |
8% |
Total Carbohydrate 34g |
|
12%
|
15%
|
Dietary Fiber 3g |
|
12%
|
12%
|
Soluble Fiber 1g |
|
|
|
Total Sugars 12g |
|
|
|
Added Sugars 12g |
|
|
|
Protein 4g |
|
(-) |
(-) |
Calcium |
10%
|
20%
|
Iron |
20%
|
20%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Whole Grain Oats, Cluster (Whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Canola Oil, Almonds, Molasses, Wheat Flour, Whole Wheat Graham Flour, Baking Soda, Natural Flavor, Barley Malt Extract, Salt, Honey, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness), Sugar, Whole Grain Wheat, Brown Sugar Syrup, Honey, Corn Starch, Salt, Canola Oil, Tripotassium Phosphate, Natural Almond Flavor, Annatto Extract Color, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Product Attributes
Kosher
Warning
Contains: Contains wheat and almond ingredients.
About the Producer
General Mills Sales, Inc.