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Fiber One Cereal Strawberries & Vanilla Clusters - 13.2 Oz
Cereal, Strawberries & Vanilla Clusters
With steel-cut oats & real strawberries. Lightly sweetened flake with real dried strawberries. Per 1 Cup Serving: 190 calories; 1 g sat fat (6% DV); 210 mg sodium (9% DV); 12 g sugars. See nutrition facts for as prepared information. 35% daily value of fiber. New! Box Tops for Education. A whole grain food is made by using all three parts of the grain. SmartLabel. We serve the world by making food people love. We welcome your questions and comments. generalmills.com. 1.800.328.1144. The tasty way to fiber. Deliciously crunchy steel-cut oat flake with real dried strawberries and vanilla clusters. All the flavors you love with the benefits of fiber! 21 g whole grain per serving at least 48 g recommended daily. Exchange: 3 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Partially produced with genetic engineering. Learn more at ask.generalmills.com. This package is sold by weight, not by volume. You can be assured of proper weight even thoug
Ingredients
Serving size | 1 cup | ||
---|---|---|---|
Servings Per Container | about 7 | ||
Amount Per Serving | (+) | ||
Calories | 240 | 240 | |
Calories from Fat | 30 | 30 | |
% Daily Value* | |||
Total Fat 3g | 4% | 4% | |
Saturated Fat 1g | 6% | 6% | |
Trans Fat 0g | |||
Polyunsaturated Fat 1g | |||
Monounsaturated Fat 1g | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 210mg | 11% | 11% | |
Total Carbohydrate 45g | 15% | 17% | |
Dietary Fiber 9g | 35% | 35% | |
Soluble Fiber 3g | |||
Insoluble Fiber 6g | |||
Sugars 12g | |||
Other Carbohydrate 24g | |||
Protein 4g | 0% | 0% | |
Vitamin A | 0% | 4% | |
Vitamin C | 10% | 10% | |
Calcium | 10% | 25% | |
Iron | 25% | 25% | |
(-) Information is currently not available for this nutrient. | |||
(+) | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Whole Grain Steel Cut Oats, Rice, Sugar, Corn Bran, Vanilla Clusters (Sugar, Oats, Palm Kernel Oil, Brown Sugar, Corn Syrup, Dextrose, Honey, Rice Flour, Whole Oat Flour, Corn Starch, Cinnamon, Soy Lecithin, Baking Soda, Salt, Vanilla Extract, Natural Flavor, Calcium Carbonate. Vitamin E [Mixed Tocopherols] Added to Preserve Freshness), Whole Grain Wheat, Dried Strawberries, Soluble Corn Fiber, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12.
Product Attributes
Kosher
Warning
Contains: Contains wheat and soy. May contain sesame ingredients.
About the Producer
General Mills
Disclaimer
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