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Bobs Red Mill Oatmeal Organic Scottish - 20 Oz

Bobs Red Mill Oatmeal Organic Scottish - 20 Oz

Oatmeal, Organic, Scottish

USDA Organic. Certified Organic by QAI. 100% Whole Grain: 36 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Sourced Non-GMO Pledge: For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. An employee-owned company. The original stone-ground porridge of ancient Scotland. Oatmeal originated in Scotland centuries ago and was different from our modem rolled oats. A coarse meal was produced by slowly grinding the oat groat between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Organic Scottish Oatmeal is produced in the same old-fashioned way. You can see our quality. Dear friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, Bob Moore. bobsredmill.com. bobsredmill.com/oatmeal. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: about 16
Calories Amount Per Serving
140
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 2.5g 3%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 130mg 2%
Total Carbohydrate Amount Per serving 25g 9%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving (-)
Protein Amount Per serving 4g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 6%
Organic Whole Grain Oats.
Product Attributes
Organic
Kosher
Warning Contains: Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Directions Make the world's best oatmeal at home. Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes. 1 Serving: 1-4 cup oats; 3/4 cup water; pinch salt. 2 Servings: 1/2 cup oats; 1-1/2 cups water; pinch salt. 3 Servings: 3/4 cup oats; 2-1/4 cups water; 1/4 tsp salt. 4 Servings: 1 cup oats; 3 cups water; 1/4 tsp salt. Microwave Instructions: In a large bowl, combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Scottish Oatmeal in the Slow Cooker: Combine 3 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Make 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

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