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Special K Protein Breakfast Cereal Honey Almond Ancient Grains - 11 Oz
Cereal, Honey Almond Ancient Grains
Blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond. Per 1-1/3 Cup Serving: 230 calories; 0 g sat fat (0% DV); 270 mg sodium (12% DV); 9 g total sugars. 15 g protein. 50%+ Whole Grain: 26 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Designed to fuel you. With magnesium calcium vitamin D. New. Powering Your Strength: How much fuel can you pack into a single spoon? Well we've found it's actually quite a lot. That's why we've made it our mission to ensure that every flake in our protein blend bursts with the essential nutrients you need to make you feel strong from the inside. Deliciously crunchy and lightly sweetened flake with whole grain. Ancient grains blend made with burgundy sorghum and black rice for a wholesome start you your morning. Magnesium to support protein metabolism and help power muscles by releasing help power muscles by releasing fuel from internal stores. Calcium to help muscle function and support bone health. Vitamin D to support protein synthesis and help keep calcium readily accessible for your body. Made with complete protein good source of protein to fuel your momentum. Iron for oomph and energy. The best thing is, there's no compromise on taste. We promise a bowl full of rich flavors and delicious textures that work hard for you, getting the nutrition you need to power your day and reach your potential. Our best in every bite. Whole grain is the first ingredient. For more information go to: www.specialk.com. Learn more at kfr.com. Kelloggs.com. Nutrition label look different? Learn more at label.kelloggs.com. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. how2recycle.info. Certified 100% recycled paperboard. Product of Mexico.
Ingredients
Serving size | 1.33 cup | ||
---|---|---|---|
Servings Per Container | about 5 | ||
Amount Per Serving | (+) | ||
Calories | 230 | 290 | |
Calories from Fat | (-) | (-) | |
% Daily Value* | |||
Total Fat 3.5g | 4% | 4% | |
Saturated Fat 0g | 0% | 3% | |
Trans Fat 0g | |||
Polyunsaturated Fat 1g | |||
Monounsaturated Fat 1.5g | |||
Cholesterol 0mg | 0% | 1% | |
Sodium 270mg | 12% | 15% | |
Potassium 160mg | 2% | 10% | |
Total Carbohydrate 38g | 14% | 17% | |
Dietary Fiber 4g | 16% | 18% | |
Sugars (-) | |||
Protein 15g | 13% | 25% | |
Vitamin A | (-) | (-) | |
Vitamin C | (-) | (-) | |
Calcium | 10% | 25% | |
Iron | 100% | 100% | |
(-) Information is currently not available for this nutrient. | |||
(+) | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Whole Wheat, Sugar, Rice, Wheat Gluten, Soy Protein Isolate, Sorghum, Black Rice, Almonds, Wheat Bran, Honey, Contains 2% or Less of Salt, Natural Flavors, BHT for Freshness. Vitamins and Minerals: Calcium Carbonate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Niacinamide, Vitamin D3.
Product Attributes
Kosher
Warning
Contains: Contains wheat, soy and almond ingredients.
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