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Panera Southwest Corn Chowder - 16 Oz
Corn Chowder, Southwest
Roasted corn, poblano peppers, and black beans in a creamy potato and corn puree, seasoned with garlic, cilantro, and a kick of chipotle. Vegetarian. Gluten free. PaneraAtHome.com. Explore all of our products and easy meal ideas at PaneraAtHome.com.
Ingredients
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 200 | 380 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 8g | 11% | 20% | |
| Saturated Fat 5g | 25% | 46% | |
| Trans Fat 0g | |||
| Cholesterol 25mg | 8% | 14% | |
| Sodium 440mg | 19% | 35% | |
| Potassium 398mg | 8% | 15% | |
| Total Carbohydrate 26g | 9% | 17% | |
| Dietary Fiber 3g | 11% | 20% | |
| Sugars (-) | |||
| Protein 6g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 8% | 15% | |
| Iron | 8% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Vegetable Stock (Water, Mirepoix Base [Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder]), Light Cream, Corn, Black Beans, Potatoes, Red Bell Peppers, Poblano Peppers, Roasted Corn, Contains 2% or Less of: Garlic, Cilantro, Lime Juice, Chipotle Base (Red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Nonfat Dry Milk, Corn Starch, Nisin Preparation and Sea Salt.
Product Attributes
Gluten Free
Warning
Contains: Contains: milk.
Directions
Heating Instructions: Stove Top: Remove lid & film. Pour chowder into sauce pan. Heat thoroughly (165 degrees F). Do not boil. Microwave: Remove lid & film. Place cup on microwave-safe plate, cover loosely. Heat on high 3-4 minutes (times may vary) until hot (165 degrees F), stir halfway through. Let stand 1 minute in microwave. Carefully remove by the plate. Caution! Soup & container will be very hot. Keep refrigerated.
Disclaimer
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