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Panera Southwest Corn Chowder - 16 Oz

Panera Southwest Corn Chowder - 16 Oz

Corn Chowder, Southwest

Roasted corn, poblano peppers, and black beans in a creamy potato and corn puree, seasoned with garlic, cilantro, and a kick of chipotle. Vegetarian. Gluten free. PaneraAtHome.com. Explore all of our products and easy meal ideas at PaneraAtHome.com.
Nutrition Facts
Serving size
Servings Per Container
Amount Per Serving (+)
Calories 200 380
Calories from Fat 0 0
% Daily Value*
Total Fat 8g 11% 20%
Saturated Fat 5g 25% 46%
Trans Fat 0g
Cholesterol 25mg 8% 14%
Sodium 440mg 19% 35%
Potassium 398mg 8% 15%
Total Carbohydrate 26g 9% 17%
Dietary Fiber 3g 11% 20%
Sugars (-)
Protein 6g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 8% 15%
Iron 8% 15%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Vegetable Stock (Water, Mirepoix Base [Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder]), Light Cream, Corn, Black Beans, Potatoes, Red Bell Peppers, Poblano Peppers, Roasted Corn, Contains 2% or Less of: Garlic, Cilantro, Lime Juice, Chipotle Base (Red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Nonfat Dry Milk, Corn Starch, Nisin Preparation and Sea Salt.
Product Attributes
Gluten Free
Warning Contains: Contains: milk.
Directions Heating Instructions: Stove Top: Remove lid & film. Pour chowder into sauce pan. Heat thoroughly (165 degrees F). Do not boil. Microwave: Remove lid & film. Place cup on microwave-safe plate, cover loosely. Heat on high 3-4 minutes (times may vary) until hot (165 degrees F), stir halfway through. Let stand 1 minute in microwave. Carefully remove by the plate. Caution! Soup & container will be very hot. Keep refrigerated.

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