Barilla Red Lentil Pasta is made with one simple ingredient: red lentil flour. The only surprise is how much you can make with it! Our Red Lentil Rotini Pasta contains 25 grams of protein and 11 grams of fiber in each 3.5-ounce serving, is certified gluten free and non-GMO, and contains no xanthan gum.
- One simple ingredient: rotini made from red lentils and red lentils only–no gums or other additives
- Delicious taste: savor the deliciously distinctive red lentil flavor
- Protein and fiber: 25g of plant-based protein and 11g of fiber per 3.5oz serving
- Vegan and gluten-free pasta: Barilla red lentil pasta is a vegan pasta that is Kosher certified and naturally gluten free, with no gums or additives of any kind, and is non-GMO project verified
- Easy to cook: boil four to six quarts of salted water, add red lentil rotini, boil for eight minutes (add one to two extra minutes for more tender pasta), drain with a fine mesh strainer and enjoy with your favorite hot or cold recipe!
Red Lentil Pasta, Rotini
Barilla Red Lentil Pasta is made with one simple ingredient: red lentil flour. The only surprise is how much you can make with it! Our Red Lentil Rotini Pasta contains 25 grams of protein and 11 grams of fiber in each 3.5-ounce serving, is certified gluten free and non-GMO, and contains no xanthan gum.
Nutrition Facts
| Serving size |
2
ONZ
|
|
Servings Per Container
|
About 4.5
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
190
|
330
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 1.5g
|
|
2%
|
3%
|
|
Saturated Fat 00
|
|
0%
|
3%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 0mg |
|
0%
|
0%
|
| Potassium 518mg |
|
10% |
20% |
| Total Carbohydrate 34g |
|
12%
|
22%
|
| Dietary Fiber 6g |
|
21%
|
39%
|
| Soluble Fiber 3g |
|
|
|
| Insoluble Fiber 3g |
|
|
|
| Total Sugars 1g |
|
|
|
| Added Sugars 0g |
|
|
|
| Protein 14g |
|
15% |
27% |
| Calcium |
2%
|
2%
|
| Iron |
15%
|
35%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Red Lentil Flour.
Directions
1. Boil 4-6 quarts of salted water.
2. Add pasta and boil for 7 minutes + 1 or 2 extra minutes for more tender pasta.
3. Drain well.
4. Pair with your favorite vegetables + olive oil or top with barilla sauce!
Tip: Stir 1/2 cup pasta water into sauce for best results.
About the Producer
Barilla America, Inc.
