Old Country Style Muesli is a tasty traditional European-inspired muesli cereal made from a blend of whole grain wheat, rolled oats, raisins, almonds and walnuts. Enjoy cold as a breakfast cereal with milk, hot like oatmeal, or the traditional Swiss way–mixed with yogurt and grated apple and soaked in the refrigerator overnight. Easy to customize to make it truly your favorite meal of the day.
- Kosher: This product has been certified Kosher by OK Kosher Certification of Brooklyn, New York
- Whole grain: This product is made with whole grain oats, and includes all of the nutritious bran, germ and endosperm.
- Non-GMO Project Verified: Made without the use of bioengineering and use ingredients grown from identity preserved seeds.
- Vegan: This product is vegan, meaning it does not include eggs, dairy or honey
Muesli, Old Country Style
Hot or cold cereal. 50% Whole Grain: 17 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Non-GMO Project verified. nongmoproject.org. Whole grain. An employee-owned company. To your good health. - Bob Moore. Wholesome nutritious. You can see our quality. Dear friends. Many years ago, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: Muesli was invented over a century ago by a Swiss doctor who was way ahead of his time when it came to understanding the health benefits of whole grains. He made all of his patients eat muesli every day, and they loved it! I enjoyed that muesli so much that I was inspired to make my very own version of this nutritious cereal. I started with a combination of five flavorful rolled grains - oats, wheat, barley, rye and triticale. Then I added sweet dates and raisins, crunchy sunflower seeds, almond slices and walnut pieces. Finally, for an extra boost of nutrition, I topped it off with a good handful of flaxseed meal. Viola! Bob's Red Mill Old Country Style Muesli was born. Whether you eat it hot, cold or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this wholesome cereal. To your good health, Bob Moore. Perfectly Simple Cereal: Our muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple: Whole grains provide nutritious fiber. Dried fruit adds a touch of wholesome sweetness. Nuts and seeds bring pleasant flavor and crunch. BobsRedMill.com. Still hungry? Go to BobsRedMill.com to learn more about all of our products. Resealable package.
Nutrition Facts
Serving Size : |
0.25G21 |
Servings Per Container : |
About 32 |
|
Calories |
Amount Per serving
140
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
4%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
195mg
|
4%
|
Total Carbohydrate |
Amount Per serving
23g
|
8%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Soluble Fiber |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
14mg
|
2%
|
Iron |
Amount Per serving
1mg
|
6%
|
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Almonds, Flaxseed, Walnuts.
Warning
Contains: Contains: wheat, tree nuts (almond, walnut).
Directions
Have It Hot: Stovetop: For hot cereal, bring 1 cup water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make It Cold: For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5-10 minutes. Makes 1 terrific serving. Try It Swiss Style: To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (Including the peel). Cover and let sit in the refrigerator overnight.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
About the Producer
Bob's Red Mill Natural Foods, Inc.