Power Bowls, Morning, Roasted Red Pepper & Egg White Shakshuka
Egg whites with red bell peppers, onions, chard, kale & spinach served on top of steel cut oats, farro, buckwheat and red quinoa with a spicy tomato & red pepper sauce topped with feta cheese. Per Meal: 140 calories; 1 g sat. fat (5% DV); 590 mg sodium (26% DV); 3 g total sugars. Net Carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels. For those watching their carb intake, count 16 g): 19 g total carbs: Total Carbs: 19 g - Fiber: 3 g = Net Carbs 16 g. 10 g protein. 15 g net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar level, for those watching their carb intake, count 16 g). 3 g fiber. Low carb lifestyle (Net carbs include only those carbohydrates that have measurable impact on blood sugar level, for those watching their carb intake, count 16 g). Vegetarian. Spice Level: 2. Serving bowl made from plant-based fiber. Each Ingredient Matters: Our culinary approach insists that every ingredient matters when starting your day off right. Our recipes provide the right combination of ingredients such as whole grains, mixed greens, vegetables and egg whites to fuel your day. Egg whites. Vegetables: Roasted red peppers & caramelized onions. Steel Cut Oats & Ancient Grains: Mixture of steel cut oats, farro, buckwheat & red quinoa. Dairy: Feta cheese. Dark Leafy Greens: Blend of chard, kale & spinach. Sauce: Spicy tomato & red pepper sauce. www.healthychoice.com. how2recycle.info. SmartLabel: Scan for more food information. Facebook. Twitter. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the package. Weight Watchers Smart Points Value: 4 (The Smartpoints value for this product was calculated by Conagra Brands, and is provided for informational purpose only. This is not a endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc.), the owner of the weight watchers and smart points registered trademark.
Nutrition Facts
Serving Size : |
1meal |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
140
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2.5g
|
3%
|
Saturated Fat |
Amount Per serving
1g
|
5%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
0.5g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
10mg
|
3%
|
Sodium |
Amount Per serving
590mg
|
26%
|
Potassium |
Amount Per serving
420mg
|
8%
|
Total Carbohydrate |
Amount Per serving
19g
|
7%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
10g
|
16%
|
Calcium |
Amount Per serving
70mg
|
6%
|
Iron |
Amount Per serving
1mg
|
6%
|
Cooked Egg Whites (Egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (Water, Tomatoes, Tomato Puree, Roasted Red Bell Pepper Puree, Onions, Garlic, Serrano Pepper Puree, Olive Oil, Tomato Paste, Corn Starch, Distilled Vinegar, Salt, Spices, Paprika [Color], Canola Oil), Cooked Multigrains (Water, Steel Cut Oats, Farro [Wheat], Buckwheat, Red Quinoa), Roasted Red Bell Peppers, Caramelized Onions, Chard, Kale, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Cilantro.
Warning
Contains: Contains: egg, milk, wheat.
Directions
Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave: (1) Microwave on high 4 to 4-1/2 minutes. No need to vent film. (2) Let stand 1 minute in microwave. Handle carefully; it's hot! (3) Check that food is cooked thoroughly. Stir and enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.
Keep frozen.
About the Producer
Conagra Brands