Meatballs, Chicken
Spinach & feta with parmesan & mozzarella. Per Serving: 180 calories; 4 g sat fat (20% DV); 390 mg sodium (16% DV); 1 g sugars. Excellent source of protein. All natural (No artificial ingredients. Minimally Processed - except for textured soy flour). No preservative. No artificial ingredient. Flame broiled. US inspected for wholesomeness by Department of Agriculture. Microwave in pouch in 2 minutes! Fully cooked. Find us on Facebook. www.CookedPerfect.com.
Nutrition Facts
Serving Size : |
4meatballs 3 oz |
Servings Per Container : |
4 |
|
Calories |
Amount Per serving
180
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
12g
|
18%
|
Saturated Fat |
Amount Per serving
4g
|
20%
|
Trans Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
60mg
|
20%
|
Sodium |
Amount Per serving
390mg
|
16%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
5g
|
2%
|
Dietary Fiber |
Amount Per serving
1g
|
4%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
15g
|
30%
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
8%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
6%
|
Chicken, Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Spinach, Mozzarella Cheese (Pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Textured Soy Flour, Rice Flour Extra Virgin Olive Oil, Less than 2%: Parmesan Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Rosemary, Dried Garlic, Onion Powder, Basil, Parsley, Spices, Sea Salt, Dry Vinegar, Sugar, Dextrose, Natural Flavors.
Warning
Contains: Contains: milk, soy.
Directions
Heating Instructions: Cooked Perfect Meatballs are fully cooked. Please follow directions below for heating. All times are from a refrigerated state; increase time if frozen. Times may vary. Recom Method: (Microwave (1100W) (Full Package). Remove food from cardboard sleeve. Place sealed pouch of meatballs in microwave, red and green side up. Do not puncture plastic. The package is self-venting. Microwave on high for 2-21/2 minutes before opening and serving. Open carefully as contents will be hot. Microwave steam pouch! Stove Top (Full Package): Remove meatballs from packaging and place in 12 inch skillet with 1/3 cup water. Bring water to a simmer over medium heat. Once simmering, cover pan and reduced heat to medium-low. Heat covered 5-7 minutes, stirring occasionally. Let stand 2 minutes before serving. Conventional Oven (Full Package): Preheat oven to 350 degrees F. Coat a baking sheet with non-stick cooking spray. Remove meatballs from packaging and place in single later on the coated baking seet. Heat 15-20 minutes. Let stand 2 minutes before serving. Keep refrigerated.
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