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Wild Rice, Minnesota Cultivated
All natural. For free recipes log onto: www.gourmethouserice.com. Questions? Comments? Call 1-800-226-9522 Monday Friday, 9 am to 4 pm central time. Please have the package available when calling. Cultivated Minnesota grown wild rice.
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| Calories | Amount Per serving 170 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 120mg | 3% | ||||
| Total Carbohydrate | Amount Per serving 35g | 12% | ||||
| Dietary Fiber | Amount Per serving 2g | 8% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 6g | 8% | ||||
| Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 0% | ||||
| Iron | Amount Per serving (-) Information is currently not available for this nutrient | 4% | ||||
Kosher
Stove: 1. In a medium saucepan bring water or broth to a boil (2 Servings (1 Cup Cooked): 1/2 cup rice; 1-1/2 cups water/broth; 2 cups yield. 4 (1 cup cooked) Servings: 1 cups rice; 3 cups water/broth; 4 cups yield. 10 (1 cup cooked) Servings: Entire Package rice; 7-1/2 cups water/broth; 10 cups yield). 2. Stir in rice, reduce heat to low, cover and simmer 55 minutes (Add tub margarine and salt, if desired). 3. Remove from heat. Let stand for 5 minutes. Microwave (It is recommended that only 1 cup rice be prepared in the microwave at a time. Microwave ovens vary. Cooking times are approximate): 1. In a 2 quart microwave-safe dish combine 1 cup wild rice and 2-1/2 cups water or broth. 2. Cover and microwave on high for 5 minutes. Reduce setting to 50% power, microwave for 30-35 minutes. Let stand for 10-15 minutes. Serve.
RIVIANA FOODS
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Chemical Disclosure for Cookware
