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Pereg Red Quinoa - 12 Oz
Quinoa, Red Grain
100% natural products. Gluten free. Customer Service: info at pereg-gourmet.com.
Serving Size: 0.25cup
Servings Per Container: 8
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 23|
|Total Fat||Amount Per serving 9g||5%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 5mg||0%|
|Total Carbohydrate||Amount Per serving 29g||14%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving 5g|
|Protein||Amount Per serving 6g||0%|
All Natural Ingredients: Prewashed Red Quinoa.
Directions Stove Top: boil 2 cups water in a small saucepan, add 1/2 tablespoon of olive oil or vegetable oil & 1 cup of the quinoa mix. Reduce heat to low, cover loosely. Cook for 20 minutes or until liquid is absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving. Microwave: Place 1 cup of the quinoa mix in a microwave safe container, add 1/2 tablespoon of olive oil or vegetable oil and 2 cups water, cover loosely. Cook on high for 5 minutes. Reduce heat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork before serving.
About the Producer Pereg Gourmet