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Panapesca Calamari Cleaned Whole - 10.6 Oz

Panapesca Calamari Cleaned Whole - 10.6 Oz
Calamari, Cleaned, Whole

All natural. Applying the science of quality. Wild product of Thailand.
Nutrition Facts

Serving Size: about 3.5oz
Servings Per Container: 3
Calories Amount Per Serving
40		 % Daily Value
Calories From Fat Amount Per serving 4
Total Fat Amount Per serving 0g 1%
Saturated Fat Amount Per serving 0g 1%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 230mg 77%
Sodium Amount Per serving 630mg 26%
Total Carbohydrate Amount Per serving 1g 0%
Dietary Fiber Amount Per serving 0g 0%
Sugars Amount Per serving 0g
Protein Amount Per serving 9g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 4%
Cleaned Calamari.
Product Attributes
Warning Contains: Caution: May contain shell fragments.
Directions Keep frozen, thaw under refrigeration before use, do not refreeze. Fried Calamari: 1 pack of PanaPesca Whole Cleaned Calamari; 1 cup all purpose flour; 1 cup milk; 1/2 tsp. salt; 1/4 tsp. pepper; 6 cups vegetable oil. Cut calamari tubes into rings then rinse in cold water, then soak in milk for 30 minutes. Heat 2 inches of oil in 5 qt pot to 375 degrees. Whisk flour salt and pepper in bowl dredge squid in flour shake off excess in strainer. Fry for 1 minute turning to cook all sides, serve with lemons and marinara sauce. Prepare in your favorite seafood recipes. Keep frozen until use.
About the Producer PanaPesca

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