Mussel Meat, Cooked
Mussels exclusively farmed, cooked and frozen to lock-in flavor and goodness. International cuisine. Easy to cook & delicious. We are the source. Our succulent rope-grown mussels are harvested from the cold, clean, open waters of Southern Chile. They're wonderful by themselves, or can be used in a variety of delicious recipes. The only limit is your imagination. www.nextwaveseafood.com. Tel: 302-384-7159. Email: customercare(at)nextwaveseafood.com. More recipes at nextwaveseafood.com. Farm raised in Chile. Product of Chile.
Nutrition Facts
Serving size |
3
ONZ
|
Servings Per Container
|
About 3
|
Amount Per Serving
|
|
(+) |
Calories
|
80
|
220
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 2g
|
|
2%
|
4%
|
Saturated Fat 11
|
|
3%
|
5%
|
Trans Fat 0 |
|
|
Cholesterol 45mg |
|
15%
|
38%
|
Sodium 330mg |
|
14%
|
39%
|
Potassium 170mg |
|
4% |
10% |
Total Carbohydrate 5g |
|
2%
|
5%
|
Dietary Fiber 0g |
|
0%
|
0%
|
Total Sugars 0g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 13g |
|
(-) |
(-) |
Calcium |
2%
|
6%
|
Iron |
15%
|
45%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Cooked Chilean Mussel Meat.
Warning
Contains: Caution: May possibly contain shell fragments.
Directions
Tip From Our Chef: Use our mussel meats for a healthy protein salad; defrost in the fridge and marinate in a lemon vinaigrette. Eat as is or serve over your favorite greens.
Storage Instructions: Keep frozen. If defrosted do not refreeze, keep in the refrigerator and use within 24 hours.
About the Producer
Next Wave Seafood