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Truroots Sprouted Bean Trio Org - 9 Oz
Bean & Lentil Medley, Sprouted
Medley of sprouted mung beans, sprouted green lentils & sprouted adzuki beans. Organic. Gluten-free. Connected by nature. Per 1/4 Cup Dry: 160 calories; 0 g sat fat (0% DV); 10 mg sodium (1% DV); 1 g sugars. USDA organic. Non GMO Project verified. nongmoproject.org. Organic sprouted bean & lentil medley. Sprouting: Sprouting is an age old tradition. TruRoots uses a proprietary sprouting process to break down the protective coating of the legumes, which helps unlock its nutrients. TruRoots was founded on the idea that our connections to the sources of our foods are important. The TruRoots team has developed strong relationships with farmers from around the world to source only the highest quality grains, beans and seeds which are harvested using certified organic standards and time-honored traditions. Certified organic by QAI. For recipes and information: truRoots.com. NSF: Certified gluten-free.
Serving Size: 0.25cup dry
Servings Per Container: about 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 5|
|Total Fat||Amount Per serving 0.5g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||1%|
|Total Carbohydrate||Amount Per serving 28g||9%|
|Dietary Fiber||Amount Per serving 9g||37%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 11g||0%|
Organic Sprouted Mung Beans, Organic Sprouted Green Lentils, Organic Sprouted Adzuki Beans.
Directions Cooking Instructions: Combine 1 cup TruRoots Sprouted Bean & Lentil Medley with 4 cups water in a medium saucepan and bring to boil. Cover and simmer over heat low heat 15 minutes or until desired tenderness. Drain and serve. Makes 2-1/2 cups cooked medley. Easy Inspirations: Toss with herbs and your favorite salad dressing; pack into a pita pocket with greens and salad dressing; wrap in a tortilla with salsa and avocado.
About the Producer JM Smucker
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