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Navy Beans
Per 1/4 Cup Dry: 80 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 1 g sugars. SmartLabel: Scan for more food information. www.betterlivingbrandsLLC.com. Quality guaranteed. Our promise, quality & satisfaction 100% guaranteed or your money back.
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| Calories | Amount Per serving 80 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 10mg | 0% | ||||
| Potassium | Amount Per serving 382mg | 8% | ||||
| Total Carbohydrate | Amount Per serving 21g | 8% | ||||
| Dietary Fiber | Amount Per serving 11g | 40% | ||||
| Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 7g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 16mg | 2% | ||||
| Iron | Amount Per serving 2.1mg | 10% | ||||
Kosher
Quick Soak: Rinse and sort beans in a large pot. To 1 lb of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in a large pot. To 1 lb of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 11/2 to 2 hours. Beans are an agricultural product. Despite use of modern cleansing equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
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Chemical Disclosure for Cookware
