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Signature SELECT Beans Navy Dry - 16 Oz
Navy Beans
Per 1/4 Cup Dry: 80 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 1 g sugars. SmartLabel: Scan for more food information. www.betterlivingbrandsLLC.com. Quality guaranteed. Our promise, quality & satisfaction 100% guaranteed or your money back.
Ingredients
Serving Size: 0.25cup dry Servings Per Container: about 13 |
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Calories | Amount Per Serving
80 |
% Daily Value |
---|---|---|
Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
Total Fat | Amount Per serving 1g | Daily Value 1% |
Saturated Fat | Amount Per serving 0g | Daily Value 0% |
Trans Fat | Amount Per serving 0g | Daily Value 0% |
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
Cholesterol | Amount Per serving 0mg | Daily Value 0% |
Sodium | Amount Per serving 10mg | Daily Value 0% |
Potassium | Amount Per serving 382mg | Daily Value 8% |
Total Carbohydrate | Amount Per serving 21g | Daily Value 8% |
Dietary Fiber | Amount Per serving 11g | Daily Value 40% |
Total Sugars | Amount Per serving 1g | Daily Value 0% |
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
Protein | Amount Per serving 7g | Daily Value 0% |
Calcium | Amount Per Serving 16mg | Daily Value 2% |
Iron | Amount Per Serving 2.1mg | Daily Value 10% |
Navy Beans.
Product Attributes
Kosher
Directions
Quick Soak: Rinse and sort beans in a large pot. To 1 lb of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in a large pot. To 1 lb of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 11/2 to 2 hours. Beans are an agricultural product. Despite use of modern cleansing equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
About the Producer
BETTER LIVING BRANDS
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