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Signature SELECT Beans Lentil Dry - 16 Oz
Lentils
Quality guaranteed. Per 1/4 Cup Dry: 80 calories; 0 g sat fat (0% DV); 5 mg sodium (9% DV); less than 1 g total sugars. SmartLabel. www.betterlivingbrandsLLC.com. Our promise, quality & satisfaction 100% guaranteed or your money back.
Ingredients
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Serving Size: 0.25cup dry Servings Per Container: about 13 |
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| Calories | Amount Per Serving
100 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving (-) | |
| Total Fat | Amount Per serving 0.5g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 10mg | 0% |
| Potassium | Amount Per serving 262mg | 6% |
| Total Carbohydrate | Amount Per serving 23g | 8% |
| Dietary Fiber | Amount Per serving 7g | 26% |
| Total Sugars | Amount Per serving 0g | |
| Added Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 8g | 0% |
| Calcium | 0% | |
| Iron | 15% | |
Lentils.
Product Attributes
Kosher
Warning
Contains: Beans are an agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
Directions
Quick Soak: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours.
Disclaimer
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