Flapjack & Waffle Mix, Cinnamon Oat
14 g protein per serving. Crafted with 100% whole grains. Protein-packed. Just add water. Whole grains taste better. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Forage for more recipes at kodiakcakes.com. Nourishment Today's Frontier: Kodiak started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our Toaster Waffles, Baking Mixes, and Oatmeal. Carton made with recycled paper. Please recycle.
Nutrition Facts
| Serving Size : |
0.33G21 |
| Servings Per Container : |
About 11 |
|
| Calories |
Amount Per serving
190
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
2g
|
3%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
10mg
|
3%
|
| Sodium |
Amount Per serving
380mg
|
17%
|
| Potassium |
Amount Per serving
160mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
31g
|
11%
|
| Dietary Fiber |
Amount Per serving
4g
|
14%
|
| Total Sugars |
Amount Per serving
9g
|
0%
|
| Added Sugars |
Amount Per serving
8g
|
16%
|
| Protein |
Amount Per serving
14g
|
0%
|
| Calcium |
Amount Per serving
200mg
|
15%
|
| Iron |
Amount Per serving
1.5mg
|
8%
|
100% Whole Grain Wheat Flour, 100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Cinnamon, Buttermilk, Sea Salt.
Product Attributes
Kosher
Warning
Contains: Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
Directions
Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak Mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Stir until the batter is combined (do not overbeat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form on the top. Flip and continue to cook until golden brown. Waffles: 1 cup Kodiak Mix; 3/4 cup water (for thicker flapjacks or waffles, simply add more mix or use less water); 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 14 g just add water; 16 g replace water with milk; 18 g replace water with milk & add an egg.
For optimal freshness, store in a cool, dry place.
About the Producer
Kodiak Cakes
