Flapjack & Waffle Mix, Pumpkin
Power Cakes flapjack & waffle mix. 13 g protein per serving. Protein packed. Protein - packed. Crafted with 100% whole grains. park Kodiak city. Just add water. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Cakes flapjack and waffle mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition, energy, and great taste to successfully navigate today's frontier. Nourishment for today’s frontier. Made with freshly ground grains and no preservatives. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak Cakes started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our Toaster Waffles, Baking Mixes, and Oatmeal. Forage for more recipes at kodiakcakes.com. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
Nutrition Facts
| Serving Size : |
0.33G21 |
| Servings Per Container : |
About 10 |
|
| Calories |
Amount Per serving
180
|
(-)
Information is currently not available for this nutrient
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
1.5g
|
2%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
5mg
|
2%
|
| Sodium |
Amount Per serving
260mg
|
11%
|
| Potassium |
Amount Per serving
230mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
30g
|
11%
|
| Dietary Fiber |
Amount Per serving
4g
|
14%
|
| Total Sugars |
Amount Per serving
9g
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
7g
|
14%
|
| Protein |
Amount Per serving
13g
|
13%
|
| Calcium |
Amount Per serving
220mg
|
15%
|
| Iron |
Amount Per serving
1.6mg
|
8%
|
100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Pumpkin, Wheat Protein Isolate, Whey Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Buttermilk, Cinnamon, Spices, Sea Salt, Allspice.
Product Attributes
Kosher
Warning
Contains: Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
Directions
Flapjack and Waffles Instructions: Flapjacks: 1 cup Kodiak cakes mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles 1 cup Kodiak mix 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water) 1 Tbsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 13 g just add water; 16 g replace water with milk; 19 g replace water with milk & add an egg. Pumpkin Muffins: 2 cups kodiak mix 3/4 cup milk of choice 1/2 cup brown sugar 1/2 cup pumpkin puree or applesauce. Preheat oven to 350 degrees F combine all ingredients in a mixing bowl and blend until smooth. Fill greased or lined muffin cups 3/4 full. Bake at 350 degrees F for 16-18 minutes or until tops are golden. Makes 12 muffins. Pumpkin Blondies: 1 1/2 cups Kodiak Mic (For more cake-like blondies add an additional 1/2 cup mix). 1 cup brown sugar 3/4 cup milk 2 eggs. 1/2 tsp cinnamon 1/2 tsp vanilla 1/2 cup chocolate chips (optional) preheat oven to 350 degrees F. Mix all ingredients until smooth. Transfer batter to a greased 9 inch x 9 inch pan, Bake for 20 - 25 minutes or until a toothpick into the center comes out slightly moist. Makes 12 blondies. For high - altitude baking (+3,000ft), increase oven temperature by 25 degrees F.
For optimal freshness, store in a cool dry place.
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About the Producer
Kodiak Cakes
