Pancake & Waffle Mix, Gluten Free, Paleo
Gluten free. Tested and confirmed Gluten Free in our quality control laboratory. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health - Bob Moore. Grain free. Dear Friends, My mission is to bring you delicious foods for every meal of the day, and that starts with breakfast! With my Paleo Pancake & Waffle Mix, it's easy to make a satisfying hot breakfast. Made with almond and coconut flours and organic coconut sugar, these are pancakes you'll feel good about eating. To your good health, - Bob Moore. bobsredmill.com For more great recipes, go to bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts
Serving Size : |
0.33cup mix |
Servings Per Container : |
About 9 |
|
Calories |
Amount Per serving
230
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
15g
|
19%
|
Saturated Fat |
Amount Per serving
1.5g
|
8%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
320mg
|
14%
|
Potassium |
Amount Per serving
367mg
|
8%
|
Total Carbohydrate |
Amount Per serving
17g
|
6%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
2g
|
4%
|
Protein |
Amount Per serving
8g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
78mg
|
6%
|
Iron |
Amount Per serving
1mg
|
6%
|
Almond Flour, Arrowroot Starch, Organic Coconut Flour, Organic Coconut Sugar, Salt, Cream of Tartar, Baking Soda.
Product Attributes
Kosher,Gluten Free
Warning
Contains: Contains: tree nuts (almonds, coconut).
Directions
What you'll need: 1 cup Bob's Red Mill Paleo Pancake and Waffle Mix. 2 eggs. 1/4 cup water. 1 tbsp coconut oil, melted. Pancake Instructions: Preheat lightly oiled griddle or nonstick skillet over medium heat. In a large bowl, whisk together all ingredients until smooth. Pour 1/4-cup portions onto the preheated griddle and cook until edges begin to set, 3-4 minutes. Flip and cook until golden brown. Serve immediately. Makes 4-6 pancakes. Waffle Instructions: Preheat waffle iron to medium heat for at least 10 minutes. In a large bowl, whisk together all ingredients until smooth. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
Store in a cool, dry place.
About the Producer
Bob's Red Mill Natural Foods, Inc.