Chili, White Chicken, Northwest Style
Chick-a-bunga! Herb & seasoning packet included. About the beans & whole grains. They are an excellent source of protein, certain B vitamins, carbohydrates, many minerals and fiber. Today with the trend towards preparing highly processed quick-serve foods, many of us get emotional satisfaction from preparing and serving a nourishing and from scratch meal to our families. Beans and grains are not only pleasing to the palate, but when visible in our package their rich earthen colors are a feast for the eye. About the name Buckeye Beans. Located on the quiet waters of the Little Spokane River, just a stones throw from Spokane, the mill town of Buckeye was once a bustling community of three hundred residents. Lumber was cut from the surrounding pine and tamarack forests and milled at the Buckeye Lumber Company. Boxes made from first grade lumber were shipped from the Buckeye Box Factory to various parts of the United States via the Spokane Falls & Northern Railroads. Many local commercial apple growers shipped their fruit in Buckeye boxes. By 1912 the mill was closed and most of the townsfolk moved on. Our company was founded just downstream from this sleepy little town and was inspired to create genuine products that reflect the simpler way of life. Hearty soups on the back burner and beans baking in the oven provide a flavor of days gone by. Enjoy partner, adios and happy trails!
Nutrition Facts
Serving size |
4
tablespoons mix
|
Servings Per Container
|
8
|
Amount Per Serving
|
|
(+) |
Calories
|
170
|
270
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 0.5g
|
|
1%
|
3%
|
Saturated Fat 00
|
|
0%
|
2%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
16%
|
Sodium 370mg |
|
15%
|
27%
|
Potassium (-) |
|
(-) |
(-) |
Total Carbohydrate 31g |
|
10%
|
11%
|
Dietary Fiber 3g |
|
11%
|
13%
|
Total Sugars 1g |
|
|
|
Added Sugars (-) |
|
|
|
Protein 11g |
|
(-) |
(-) |
Calcium |
10%
|
15%
|
Iron |
30%
|
35%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Beans, Masa Harina Flour, Chili Powder, Salt, Onion, Garlic, Spices.
Directions
1 box Chicken Chili; 1 seasoning packet (included); 1 large onion, chopped; 5 cups water; 1 to 1-1/2 lbs boneless, skinless chicken breasts, cubed; 1 can (7 oz) mild green chilies, chopped. Rinse and sort beans, discard any foreign material. Place beans and 4 cups water in a kettle. Boil for 5 minutes. Remove from heat, cover and let stand for 1 hour. (This is the quick-soak method.) Drain off water and proceed with instructions. Bring 5 cups water, beans and onion to a boil and simmer covered for 1 hour. Now add the chicken and seasoning packet and simmer covered for 1 hour or 'til beans are tender and thickened. Stir occasionally to prevent scorching. Thin with water if necessary. Right before serving, stir in chilies for some really fresh chili flavor.
About the Producer
BUCKEYE BEANS & HERBS