Coconut Curry, Great Karma
With brown jasmine rice, garbanzos, and butternut squash, cooked in avocado oil. Great Karma Coconut Curry: A lightly spiced coconut curry served over brown jasmine rice, garbanzo beans, kale, red bell peppers, black lentils, carrots, cauliflower, and butternut squash. 10 g protein. 1 cup vegetables. 9 g fiber. Vegan. Gluten free. Beyond Celiac: Gluten-free Certification Program. www.gf-cert.org (Trademark of the National Foundation for Celiac Awareness). 50% Whole Grain: 16 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. What Customers Say: Real food. Gluten free, vegan, non-GMO and it tastes amazing - I'm in love! - Joanne J. No artificial colors, flavors, or sweeteners. Luvo is one of the most trusted brands for great tasting, energizing meals made from real ingredients. Inspired by the Mediterranean diet, our food powers active lives. That’s why we’ve decided to launch Performance Kitchen. We’re bringing you more of what you need to be your best self - by offering meals with whole grains, vegetables, beans, herbs, spices, nuts, avocado oil, and chicken raised without antibiotics. luvofoods.com/contact-us/. (hashtag)luvofoods. Read more at luvofoods.com/luv-notes. Comments or questions? luvofoods.com/contact-us/. This carton is 100% recycled. Made with BPA free packaging and responsible sourced paper. Product of Canada.
Nutrition Facts
Serving Size : |
1bowl |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
330
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
15g
|
19%
|
Saturated Fat |
Amount Per serving
5g
|
25%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
390mg
|
17%
|
Potassium |
Amount Per serving
1080mg
|
25%
|
Total Carbohydrate |
Amount Per serving
45g
|
16%
|
Dietary Fiber |
Amount Per serving
9g
|
32%
|
Total Sugars |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
1g
|
2%
|
Protein |
Amount Per serving
10g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
104mg
|
8%
|
Iron |
Amount Per serving
3mg
|
15%
|
Organic Cooked Brown Jasmine Rice, Water, Cooked Green Garbanzo Beans, Cooked Garbanzo Beans, Cooked Black Lentils, Butternut Squash, Onions, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Kale, Sweet Potatoes, Carrots, Avocado Oil, Cauliflower, Contains Less than 2% of Basil, Black Mustard Seeds, Cumin, Curry Powder (Spices, Including Turmeric), Dehydrated Onion, Dehydrated Red Bell Pepper, Fenugreek Leaves, Garlic Puree (Garlic, Water), Jalapeno Peppers, Natural Flavor, Organic Coconut Sugar, Red Bell Peppers, Rice Starch, Seasoning (Sea Salt, Potassium Chloride), Spices, Water Chestnuts, Xanthan Gum.
Product Attributes
Gluten Free,Vegan
Warning
Contains: Contains: coconut.
Directions
Cook thoroughly. Microwave (Based on 1200W): 1. Microwave for 4 - 4-1/2 minutes or until cooked throughout. 2. Let stand for 1 minute. 3. Remove film, stir gently. Microwaves vary, adjust cooking time if necessary. Oven (Do not Use Toaster Oven): 1. Preheat oven to 375 degrees F. 2. Remove film. Place bowl on baking tray in center of oven. 3. Cook for 25 minutes. Remove from oven, remove film and stir. 4. Cook for an additional 15 minutes. Ovens vary, adjust cooking time if necessary. Do not use broil setting. For food safety, cook to an internal temperature of 165 degrees F.
Keep frozen.