Sea Cuisine Pan Sear Garlic And Herb Tilapia - 9 Oz

Sea Cuisine Pan Sear Garlic And Herb Tilapia - 9 Oz

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Nutrition Facts
Serving size 1 fillet
Servings Per Container About 2
Amount Per Serving (+)
Calories 460 460
Calories from Fat 0 0
% Daily Value*
Total Fat 18g 24% 24%
Saturated Fat 1g 6% 6%
Trans Fat 0g
Cholesterol 115mg 38% 38%
Sodium 410mg 18% 18%
Potassium 720mg 15% 8%
Total Carbohydrate 13g 5% 5%
Dietary Fiber 0g 0% 0%
Sugars (-)
Protein 45g 69% 35%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 2%
Iron 6% 6%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Tilapia, Vegetable Oil (Canola Oil, Cottonseed Oil
Tilapia, Pan Sear Garlic & Herb

Two premium tilapia fillets with garlic, basil, th

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Product Attributes
Warning Contains: Contains: fish (tilapia), soy. While every effort
Directions Cooking Instructions from Frozen: Skillet: Preheat
About the Producer High Liner Foods
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