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Roland Quinoa Gluten Free Garden Vegetable Pouch - 5.46 Oz
Quinoa, Garden Vegetable
Est 1934. Simply add water, heat & serve. No artificial flavors. 100% Whole Grain: 45 g or more per serving. Eat 45 g or more of whole grains daily. WholeGrainsCouncil.org. Gluten free. Ready in 15 minutes. Roland seasoned quinoa is a delicious and convenient way to enjoy what is known as the mother grain. Harvested for centuries high in the Andes Mountains of South America, quinoa is a good source of protein and fiber. Our quinoa can be enjoyed by itself or as a side dish to accompany any meal. Our garden vegetable quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic, & spices together for a savory combination. Try it alongside meat or seafood as a side dish for your next dinner. www.rolandfood.com. Product of USA.
Serving Size: 0.25cup dry
Servings Per Container: about 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 2.5g||3%|
|Saturated Fat||Amount Per serving 0g||2%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 240mg||11%|
|Potassium||Amount Per serving 313mg||6%|
|Total Carbohydrate||Amount Per serving 29g||10%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 6g||0%|
Pre-Washed Quinoa, Dehydrated Vegetable (Carrot, Onion, Tomato, Garlic, Spinach, Celery). 2% or Less of Tomato and Onion Powders, Sea Salt, Yeast Extract, Dehydrated Pinto Beans, Parsley, Silicon Dioxide.
Directions Cooking: 1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch and mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Stir. 6. Serve at room temperature for greater flavor intensity. Store in a cool and dry place.
About the Producer Roland Food
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