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Kodiak Cakes Flapjack On The Go Unleashed Blueberry & Maple - 2.16 Oz
Flapjack On the Go, Blueberry & Maple
Made with pure maple syrup. Add water, stir, and microwave. Whole grains taste better. Kodiak Cakes started out of a red wagon. Learn our story, see our other products and a complete store list at kodiakcakes.com. Instagram: (at)kodiakcakes; (hashtag)kodiakcakes. Twitter: (at)kodiakcakes. Facebook: kodiakcakes. YouTube: kodiakcakes. 100% whole grain. 250 calories. 6 g protein. 5 g fiber.
Serving Size: 1cup
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 70|
|Total Fat||Amount Per serving 7g||11%|
|Saturated Fat||Amount Per serving 4.5g||23%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 370mg||15%|
|Total Carbohydrate||Amount Per serving 41g||14%|
|Dietary Fiber||Amount Per serving 5g||20%|
|Sugars||Amount Per serving 16g|
|Protein||Amount Per serving 6g||0%|
Whole Grain Wheat Flour, Whole Grain Oat Flour, Maple Flakes (100% Pure Maple Syrup), Palm Oil Flakes, Brown Sugar, Non-Fat Dried Milk, Honey Powder (Honey, Wheat Starch), Natural Flavor, Blueberry Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate), Wheat Protein Isolate, Freeze Dried Blueberries, Whey Protein Concentrate, Sea Salt.
Warning Contains: Contains: wheat and milk. Packaged on equipment that processes milk, egg, wheat, soy, peanuts and tree nuts.
Directions 1. Remove sealed lid. 2. Add 1/4 cup cold water to flapjack cup (For 8 g protein replace water with milk). 3. Stir until combined. 4. Microwave on high for 1 minute. May need extra 10-15 seconds if wet spots are larger than dime size. Caution: Cup and contents will be hot.
About the Producer Kodiak Cakes