Mussels, Whole
Mussels exclusively farmed, cooked and frozen to lock-in flavor and goodness. Rope grown - All natural. We are the source. www.nextwaveofbantry.com. Follow us on Facebook! Certified Best Aquaculture Practices: Processor. www.bapcertification.org. The responsible seafood choice. Farm raised in Chile/Product of Chile.
Nutrition Facts
Serving Size : |
5ONZ |
Servings Per Container : |
2 |
|
Calories |
Amount Per serving
110
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2g
|
3%
|
Saturated Fat |
Amount Per serving
1g
|
5%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
60mg
|
20%
|
Sodium |
Amount Per serving
790mg
|
34%
|
Potassium |
Amount Per serving
300mg
|
6%
|
Total Carbohydrate |
Amount Per serving
7g
|
3%
|
Dietary Fiber |
Amount Per serving
0g
|
0%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
17g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
34mg
|
4%
|
Iron |
Amount Per serving
1mg
|
8%
|
Whole Cooked Chilean Mussels (Mytilus Chilensis).
Directions
Handling Instructions: Store frozen, consume before best before date on the pack. If defrosted do not refreeze, keep in the refrigerator and use within 24 hours.
Preparation Instructions: All cooking appliances vary in performance and these instructions are guidelines only. Unopened or partially opened mussels are safe to eat. Some may not open due to a strong adductor muscle. Saucepan: Empty contents of pouch into a saucepan, and cover. Heat on high for 3.4 minutes. Reduce heat and simmer for 3 minutes, stirring occasionally. Carefully remove as product will be hot. Place pouch on a microwaveable plate, pierce upper side and heat on high for 5-6 minutes. Allow to stand for 1 minute. Remove with care as product will be hot. Mix and serve. Note: Since microwave oven wattages vary, cooking times may require adjusting.
Keep frozen.
About the Producer
Next Wave Seafood