Flav-R-Pac Grande Classics Vegetable Blends Northwest Blend - 20 Oz

Flav-R-Pac Grande Classics Vegetable Blends Northwest Blend - 20 Oz

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Nutrition Facts

Serving Size: 1cup
Servings Per Container: 7
Calories Amount Per Serving
30
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 25mg 1%
Potassium Amount Per serving 180mg 4%
Total Carbohydrate Amount Per serving 7g 3%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving 3g
Protein Amount Per serving 1g
Vitamin A 15%
Vitamin C 25%
Calcium 2%
Iron 6%
Broccoli, Carrots, Green Beans, Yellow Carrots, Wax Beans and Red Peppers.
Northwest Blend

Broccoli, carrots, green beans, yellow carrots, wax beans & red peppers. Large cut vegetables. Farmer owned since 1924. Fruit & veggies. More matters. Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases. - National Cancer Institute. Our Sustainable Story: Norpac Foods, Inc., a farmer owned cooperative located in Oregon's Willamette Valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: Protecting and conserving water resources; Protecting and conserving soil resources; Integrated pest management which minimizes chemical use; Conserving and enhancing wildlife habitat; Conserving and recycling soil nutrients; Providing safe and fair working conditions for employees and family. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Non GMO project verified. nongmoproject.org. Visit us at: www.norpac.com.

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Product Attributes
Directions Microwave Instructions: Place desired amount of frozen vegetables in microwave-safe dish and add water according to chart below. below. microwave-safe Cover and cook on high for recommended time listed in chart, stirring once during cooking time. Allow to stand for 3 minutes. Season and serve. Note: Microwave cooking times may vary depending on the particular appliance used. Quantity: 1/2 Bag: 800 oven wattage; 2 tbsp water; 4 minutes, stir, additional 3 minutes cooking time. Full Bag: 800 oven wattage; 3 tbsp water; 7 minutes, stir, additional 7 minutes cooking time. 1/2 Bag: 1200 oven wattage; 2 tbsp water; 3 minutes, stir, additional 2 minutes cooking time. Full Bag: 1200 oven wattage; 3 tbsp water; 5 minutes, stir, additional 4 minutes cooking time. Stove Top Instructions: Bring 1/4 cup water to a boil in a 2-quart saucepan. Add contents of bag and return to a boil. Reduce heat to medium; cover and boil gently for 6-8 minutes or until desired tenderness, stirring frequently. Serve
About the Producer Norpac Foods
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