Northwest Blend
Broccoli, carrots, green beans, yellow carrots, wax beans & red peppers. Large cut vegetables. Farmer owned since 1924. Fruit & veggies. More matters. Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases. - National Cancer Institute. Our Sustainable Story: Norpac Foods, Inc., a farmer owned cooperative located in Oregon's Willamette Valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: Protecting and conserving water resources; Protecting and conserving soil resources; Integrated pest management which minimizes chemical use; Conserving and enhancing wildlife habitat; Conserving and recycling soil nutrients; Providing safe and fair working conditions for employees and family. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Non GMO project verified. nongmoproject.org. Visit us at: www.norpac.com.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
7 |
|
Calories |
Amount Per serving
30
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
25mg
|
1%
|
Potassium |
Amount Per serving
180mg
|
4%
|
Total Carbohydrate |
Amount Per serving
7g
|
3%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
32mg
|
2%
|
Iron |
Amount Per serving
1mg
|
6%
|
Broccoli, Carrots, Green Beans, Yellow Carrots, Wax Beans and Red Peppers.
Directions
Microwave Instructions: Place desired amount of frozen vegetables in microwave-safe dish and add water according to chart below. below. microwave-safe Cover and cook on high for recommended time listed in chart, stirring once during cooking time. Allow to stand for 3 minutes. Season and serve. Note: Microwave cooking times may vary depending on the particular appliance used. Quantity: 1/2 Bag: 800 oven wattage; 2 tbsp water; 4 minutes, stir, additional 3 minutes cooking time. Full Bag: 800 oven wattage; 3 tbsp water; 7 minutes, stir, additional 7 minutes cooking time. 1/2 Bag: 1200 oven wattage; 2 tbsp water; 3 minutes, stir, additional 2 minutes cooking time. Full Bag: 1200 oven wattage; 3 tbsp water; 5 minutes, stir, additional 4 minutes cooking time. Stove Top Instructions: Bring 1/4 cup water to a boil in a 2-quart saucepan. Add contents of bag and return to a boil. Reduce heat to medium; cover and boil gently for 6-8 minutes or until desired tenderness, stirring frequently. Serve and enjoy! For food safety and quality, cook to a temperature of 165 degrees F. Keep frozen. Do not refreeze.
About the Producer
NORPAC FOODS