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Sea Cuisine Tilapia Parmesan Crusted - 10 Oz

Sea Cuisine Tilapia Parmesan Crusted - 10 Oz

Tilapia, Parmesan Crusted

Two flaky tilapia fillets with a parmesan & Tuscan herb crust. Without artificial colors or preservatives. Responsibly sources. To learn more, visit seacuisine.com. Learn more about our ingredients at seacuisine.com. www.seacuisine.com. Send questions or comments to 1-888-860-3664. how2recycle.info.
Nutrition Facts

Serving Size: 1fillet
Servings Per Container: 2
Calories Amount Per Serving
340
% Daily Value
Calories From Fat Amount Per serving 140
Total Fat Amount Per serving 16g 25%
Saturated Fat Amount Per serving 3.5g 18%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 50mg 17%
Sodium Amount Per serving 1060mg 44%
Total Carbohydrate Amount Per serving 26g 9%
Dietary Fiber Amount Per serving 1g 4%
Sugars Amount Per serving 3g
Protein Amount Per serving 22g 0%
Vitamin A 2%
Vitamin C 2%
Calcium 8%
Iron 10%
Tilapia, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, Soybean and/or Sunflower), Water, Parmesan Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Corn Starch, Wheat Flour, Contains 2% or Less of: Sugar, Dextrose, Salt, Sea Salt, Modified Corn Starch, Yeast, Garlic Powder, Natural Flavors, Maltodextrin, Torula Yeast, Onion Powder, Leavening (Sodium Bicarbonate), Yellow Corn Flour, Romano Cheese (Cow's Milk, Starter Culture, Salt, Enzymes), Spices, Malted Barley Flour, White Corn Flour, Yeast Extract, Soy Sauce Powder [Soy Sauce (Fermented Soybeans and Wheat, Salt), Maltodextrin], Olive Oil, Citric Acid, Vinegar, Tomato Powder, Whey.
Product Attributes
Warning Contains: Contains: fish (tilapia), wheat, soy, milk. Caution: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Directions Cooking Instructions: Your culinary adventure begins here! Remember to keep frozen until you're ready to chef it up. Do not refreeze, please. For optimal food safety and quality, please be sure to follow these cooking instructions: Conventional Oven: Preheat oven to 375 degrees F. Remove frozen fillets from the tray. Place frozen fillets in single layer on a shallow, foil-lined baking pan. Bake for 26-32 minutes. Note: Since appliances vary, be sure to cook to a minimum temperature of 165 degrees F before enjoying! Microwave cooking not recommended.
About the Producer High Liner Foods

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