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Amys Soups Organic Hearty Rustic Italian Vegetable - 14 Oz

Amys Soups Organic Hearty Rustic Italian Vegetable - 14 Oz

Soups, Organic, Rustic Italian Vegetable

Hearty organic soups. USDA Organic. Certified Organic by QAI (Quality Assurance International). Gluten free. Certified vegan. vegan.org. No GMOs. No GMOs - No genetically engineered ingredients. Our chef's brother, who runs an international cooking school near Tours, France, created this Hearty Rustic Italian Vegetable Soup made with organic garbanzo beans, vegetables, brown rice, mushrooms and traditional herbs. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients Amys.com. how2recycle.info. vegan.org. We love to hear from you. amys.com. Non-BPA lining. how2recycle.info.
Nutrition Facts
Serving size 1 can
Servings Per Container 1
Amount Per Serving (+)
Calories 190 310
Calories from Fat 0 0
% Daily Value*
Total Fat 8g 10% 17%
Saturated Fat 1g 5% 10%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 810mg 35% 57%
Potassium 420mg 8% 15%
Total Carbohydrate 24g 9% 14%
Dietary Fiber 4g 14% 25%
Sugars (-)
Protein 5g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 6% 8%
Iron 10% 15%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Filtered Water, Organic Diced Tomatoes, Organic Zucchini, Organic Onions, Organic Garbanzo Beans, Organic Bell Peppers, Organic Brown Rice, Organic Kale, Organic Mushrooms, Organic Extra Virgin One Oil Organic Garlic, Sea Salt Organic Spices, Organic Basil, Organic Black Pepper.
Product Attributes
Organic
Kosher
Gluten Free
Warning Contains: Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener.
Directions Ready to serve. Rustic Italian vegetable soup do not add water. Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1-2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally. (1) Carefully lift tab to rim. (2) Peel back slowly.

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