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COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
Buy it Again
Flapjacked Pancke Mix Protein Cinnamon Apple - 12 Oz
Pancake and Baking Mix, Protein, Cinnamon Apple
Made with whey protein isolate. 20 g protein per 53 g serving. Just add water. No artificial anything! Non-GMO. We believe we are what we eat. Fuel your day appropriately. Looking for more? Visit our Website To Get: awesome healthy recipes; cooking tips & tricks; product information; links to our social media. www.flapjacked.com. Low cholesterol. Good source of fiber. Made in America.
Ingredients
|
Serving Size: 0.5cup Servings Per Container: 6 |
||
| Calories | Amount Per Serving
200 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 30 | |
| Total Fat | Amount Per serving 3g | 5% |
| Saturated Fat | Amount Per serving 1g | 5% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 5mg | 2% |
| Sodium | Amount Per serving 350mg | 15% |
| Total Carbohydrate | Amount Per serving 24g | 8% |
| Dietary Fiber | Amount Per serving 5g | 20% |
| Sugars | Amount Per serving 6g | |
| Protein | Amount Per serving 20g | 40% |
| Vitamin A | 0% | |
| Vitamin C | 2% | |
| Calcium | 20% | |
| Iron | 10% | |
Whole Oat Flour, Whey Protein Isolate (Whey Protein Isolate (Milk), Soy Lecithin), Buttermilk, Pea Protein, Organic Coconut Flour, Apples, Spices, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Salt, Xanthan Gum.
Product Attributes
Directions
Pancakes: Whisk 1 cup mix (2 serving) with 2/3 cup cold water until well blended. Let sit for 3 minutes while griddle warms up. (Batter thickens as it sits.) Heat griddle to low heat (285-295 degrees F). Pour batter into 3-4 four inch pancakes on lightly greased, pre-heated griddle. Cook until no more bubbles are forming in the center and edges look dry. (About 3 minutes.) Flip and cook until golden brown. For Thinner Pancakes: Add 1-2 tbsp of water until desired consistency is reached. Make it Your Own: Add chocolate chips, fruit, nuts or whatever you like to make it your own. Want More Protein?: For 25 g Protein: Reduce water by 2 tbsp and add 1 large egg - or - For 34 g Protein: Replace water with fat free milk, reducing liquid by 2 tbsp and add 1 large egg.
About the Producer
JaceyCakes
Disclaimer
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