Birds Eye Steamfresh Broccoli Florets give you an easy option for serving frozen vegetables to your family. These flash frozen broccoli florets were specially selected to provide you and your family with quality vegetables. Made with nothing artificial, this steamable broccoli lets you enjoy only the best in vegetables. Enjoy these broccoli florets as a side dish, or incorporate the frozen vegetable into your favorite recipes. Prep is simple; microwave in the bag in 6 minutes or less or heat on the stove in 10 minutes. Keep the 10.8 ounce bag in the freezer until you're ready to cook it.
- One 10.8 oz bag of Birds Eye Steamfresh Broccoli Florets Frozen Vegetable
- Frozen broccoli florets are a quick, easy side dish option
- Flash frozen broccoli locks in fresh flavor
- Steamable broccoli contains nothing artificial
- Microwave in the bag or cook on the stove
Broccoli Florets
Per 1-1/3 Cups: 30 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g total sugars. Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.info. Scan for more food information or call 1-888-327-9060. SmartLabel. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Nutrition Facts
| Serving Size : |
1.33cups |
| Servings Per Container : |
about 3.5 |
|
| Calories |
Amount Per serving
30
|
(-)
Information is currently not available for this nutrient
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
0g
|
0%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
20mg
|
1%
|
| Potassium |
Amount Per serving
180mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
4g
|
1%
|
| Dietary Fiber |
Amount Per serving
2g
|
7%
|
| Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
| Calcium |
Amount Per serving
30mg
|
2%
|
| Iron |
Amount Per serving
0mg
|
0%
|
Broccoli.
Directions
Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 0.25 cup water. 2. Cook covered over medium heat for 10 to 11 minutes until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Drain and serve. Microwave Instructions: Microwave ovens vary-adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwave with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the stem to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy!. Microwave cook time: Wattage (1200) minutes (4.5); wattage (1000) minutes (5); wattage (800) minutes (6). For microwave ovens less than 800 watts, please use stovetop cooking instructions. Cooking thoroughly - see cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degree F. Cook only one product at a time. Promptly refrigerated any leftovers. Reheat before serving. Caution! Product will be hot. Lay flat when microwaving.
Keep frozen - Do not thaw.
About the Producer
Conagra Brands
