Directions
Suggested Adult Use and Directions: [See booklet enclosed for complete instructions] The Women's Renew Internal Cleansing System consists of three products: Women's Renew, Herbal Guard and Prima Cleanse. Women's Renew is an easy program to follow, whether you are cleansing for the first time, or are an experienced user. It provides a gentle, thorough, total body cleansing, plus protecting and rebuilding of the elimination systems. Prime Cleanse (Note: Everyone should start with 3 prima cleanse capsules per serving. After day 3, follow the gentler cleanse or the stronger cleanse. Continue to adjust the number of prima cleanse capsules to your body's cleansing needs, since prima cleanse provides the most stimulating part of the program's cleansing action. Most people will notice an increase in the frequency and/or volume of the bowel movements. If the cleansing action is too strong, reduce the number of prima cleanse capsules until the desired cleansing action is reached. If the cleansing action is not strong enough, first increase your fluid intake, then increase the number of prima cleanse capsules until the desired cleansing action is reached. Take the number of prima cleanse capsules that will help produce one or more regular, easy, non-urgent bowel movements per day): Day 1: Evening: 3; take with food and at least 8 oz of liquid; Day 2: Morning, Evening: 3; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid; Day 3: Morning, Evening: 3; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid; Day 4 (Gentle Cleanse): Morning, Evening: 3 (Note: Everyone should start with 3 prima cleanse capsules per serving. After day 3, follow the gentler cleanse or the stronger cleanse. Continue to adjust the number of prima cleanse capsules to your body's cleansing needs, since prima cleanse provides the most stimulating part of the program's cleansing action. Most people will notice an increase in the frequency and/or volume of the bowel movements. If the cleansing action is too strong, reduce the number of prima cleanse capsules until the desired cleansing action is reached. If the cleansing action is not strong enough, first increase your fluid intake, then increase the number of prima cleanse capsules until the desired cleansing action is reached. Take the number of prima cleanse capsules that will help produce one or more regular, easy, non-urgent bowel movements per day); take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid; Day 4 (Strong Cleanse): Morning, Evening: 5 (Note: Everyone should start with 3 prima cleanse capsules per serving. After day 3, follow the gentler cleanse or the stronger cleanse. Continue to adjust the number of prima cleanse capsules to your body's cleansing needs, since prima cleanse provides the most stimulating part of the program's cleansing action. Most people will notice an increase in the frequency and/or volume of the bowel movements. If the cleansing action is too strong, reduce the number of prima cleanse capsules until the desired cleansing action is reached. If the cleansing action is not strong enough, first increase your fluid intake, then increase the number of prima cleanse capsules until the desired cleansing action is reached. Take the number of prima cleanse capsules that will help produce one or more regular, easy, non-urgent bowel movements per day); take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid; Day 5 and After (Gentle Cleanse): Continue with 3 (Note: Everyone should start with 3 prima cleanse capsules per serving. After day 3, follow the gentler cleanse or the stronger cleanse. Continue to adjust the number of prima cleanse capsules to your body's cleansing needs, since prima cleanse provides the most stimulating part of the program's cleansing action. Most people will notice an increase in the frequency and/or volume of the bowel movements. If the cleansing action is too strong, reduce the number of prima cleanse capsules until the desired cleansing action is reached. If the cleansing action is not strong enough, first increase your fluid intake, then increase the number of prima cleanse capsules until the desired cleansing action is reached. Take the number of prima cleanse capsules that will help produce one or more regular, easy, non-urgent bowel movements per day) Prima Cleanse, 1 Women's Renew and 1 Herbal Guard morning and evening for one to five months; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid; Day 5 and After (Stronger Cleanse): Continue with 5 (Note: Everyone should start with 3 prima cleanse capsules per serving. After day 3, follow the gentler cleanse or the stronger cleanse. Continue to adjust the number of prima cleanse capsules to your body's cleansing needs, since prima cleanse provides the most stimulating part of the program's cleansing action. Most people will notice an increase in the frequency and/or volume of the bowel movements. If the cleansing action is too strong, reduce the number of prima cleanse capsules until the desired cleansing action is reached. If the cleansing action is not strong enough, first increase your fluid intake, then increase the number of prima cleanse capsules until the desired cleansing action is reached. Take the number of prima cleanse capsules that will help produce one or more regular, easy, non-urgent bowel movements per day) Prima Cleanse, 2 Women's Renew and 2 Herbal Guard morning and evening for one to five months; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid; Ending the Program: For Both Gentler and Stronger Cleanse: After finishing the Internal Cleansing System, daily use of a Yerba Prima fiber formula such as colon care or daily fiber helps maintain a clean colon and healthy body. Women's Renew: Day 2: Morning, Evening: 1; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid; Day 3: Morning, Evening: 1; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid; Day 4 (Gentler Cleanse): Morning, Evening: 1; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid; Day 4 (Stronger Cleanse): Morning, Evening: 2; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid; Day 5 and After (Gentler Cleanse): Continue with 3 (Note: Everyone should start with 3 prima cleanse capsules per serving. After day 3, follow the gentler cleanse or the stronger cleanse. Continue to adjust the number of prima cleanse capsules to your body's cleansing needs, since prima cleanse provides the most stimulating part of the program's cleansing action. Most people will notice an increase in the frequency and/or volume of the bowel movements. If the cleansing action is too strong, reduce the number of prima cleanse capsules until the desired cleansing action is reached. If the cleansing action is not strong enough, first increase your fluid intake, then increase the number of prima cleanse capsules until the desired cleansing action is reached. Take the number of prima cleanse capsules that will help produce one or more regular, easy, non-urgent bowel movements per day) Prima Cleanse, 1 Women's Renew and 1 Herbal Guard morning and evening for one to five months; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid. Drinking additional liquid is helpful; Day 5 and After (Stronger Cleanse): Continue with 5 (Note: Everyone should start with 3 prima cleanse capsules per serving. After day 3, follow the gentler cleanse or the stronger cleanse. Continue to adjust the number of prima cleanse capsules to your body's cleansing needs, since prima cleanse provides the most stimulating part of the program's cleansing action. Most people will notice an increase in the frequency and/or volume of the bowel movements. If the cleansing action is too strong, reduce the number of prima cleanse capsules until the desired cleansing action is reached. If the cleansing action is not strong enough, first increase your fluid intake, then increase the number of prima cleanse capsules until the desired cleansing action is reached. Take the number of prima cleanse capsules that will help produce one or more regular, easy, non-urgent bowel movements per day) Prima Cleanse, 2 Women's Renew and 2 Herbal Guard morning and evening for one to five months; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid. Drinking additional liquid is helpful; Ending the Program: For Both Gentler and Stronger Cleanse: After finishing the Internal Cleansing System, daily use of Yerba Prima fiber formula such as colon care or daily fiber helps maintain a clean colon and healthy body; Herbal Guard: Day 2: Morning, Evening: 1; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid. Drinking additional liquid is helpful; Day 3: Morning, Evening: 1; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid. Drinking additional liquid is helpful; Day 3: Morning, Evening: 1; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid. Drinking additional liquid is helpful; Day 4 (Gentler Cleanse): 1; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid. Drinking additional liquid is helpful; Day 4 (Stronger Cleanse): Morning, Evening: 2; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid. Drinking additional liquid is helpful; Day 5 and After (Gentler Cleanse): Continue with 3 (Note: Everyone should start with 3 prima cleanse capsules per serving. After day 3, follow the gentler cleanse or the stronger cleanse. Continue to adjust the number of prima cleanse capsules to your body's cleansing needs, since prima cleanse provides the most stimulating part of the program's cleansing action. Most people will notice an increase in the frequency and/or volume of the bowel movements. If the cleansing action is too strong, reduce the number of prima cleanse capsules until the desired cleansing action is reached. If the cleansing action is not strong enough, first increase your fluid intake, then increase the number of prima cleanse capsules until the desired cleansing action is reached. Take the number of prima cleanse capsules that will help produce one or more regular, easy, non-urgent bowel movements per day) Prima Cleanse, 1 Women's Renew and 1 Herbal Guard morning and evening for one to five months; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid. Drinking additional liquid is helpful; Day 5 and After (Stronger Cleanse): Continue with 5 (Note: Everyone should start with 3 prima cleanse capsules per serving. After day 3, follow the gentler cleanse or the stronger cleanse. Continue to adjust the number of prima cleanse capsules to your body's cleansing needs, since prima cleanse provides the most stimulating part of the program's cleansing action. Most people will notice an increase in the frequency and/or volume of the bowel movements. If the cleansing action is too strong, reduce the number of prima cleanse capsules until the desired cleansing action is reached. If the cleansing action is not strong enough, first increase your fluid intake, then increase the number of prima cleanse capsules until the desired cleansing action is reached. Take the number of prima cleanse capsules that will help produce one or more regular, easy, non-urgent bowel movements per day) Prima Cleanse, 2 Women's Renew and 2 Herbal Guard morning and evening for one to five months; take with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquidtake with food twice a day, morning and evening. Take each serving with at least 8 oz A full of glass of liquid. Drinking additional liquid is helpful; Ending the Program: For Both Gentler and Stronger Cleanse: After finishing the Internal Cleansing System, daily use of Yerba Prima fiber formula such as colon care or daily fiber helps maintain a clean colon and healthy body.