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Natures Path Organic Qia Oatmeal Gluten Free Superseeds & Grains - 8 Oz
Oatmeal, Gluten-Free, Superseeds & Grains
Chia. Buckwheat. Hemp. Quinoa. USDA organic. Non GMO Project verified. nongmoproject.org. Superfood for lasting energy. Gluten-free & wheat-free. Vegan. Excellent source of ALA omega-3 (contains 320 mg of ALA per serving, which is 20% of the 1.6 g daily value for ALA). No sugar or salt added. 35 g whole grains (per 38 g serving). Want long lasting energy from your breakfast? Qi'a (pronounced kee-ah) Oatmeal is made with gluten-free rolled oats, chia, hemp & buckwheat to boost your nutrition, keeping you feeling full longer and provide long lasting energy throughout your busy day. This trio of power seeds is full of plant-based protein, fiber & ALA omegas that keep you satisfied and energized. If you're looking for more superfood breakfast options with unique, and tasty flavors, try our Creamy Coconut and Cinnamon Pumpkin Seed Qi-a Oatmeals! This product is third-party certified organic by Quality Assurance International (QAI). Whole Grain: 35 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Chia: With a nut-like flavor, chia is rich in fiber and omega-3s, and expands when hydrated. Buckwheat: A gluten-free grain, rich in amino acids, and B vitamins. Hemp: A seed with complete protein containing omega-3 and 6. Quinoa: Quinoa is a protein-rich grain first cultivated over 5,000 years ago by the Andean Indians, who considered it sacred, and called it mother grain. An essential diet for people with celiac disease, or who are gluten-sensitive. Our oats are third-party tested using the R-5 ELISA testing methodology to confirm purity. Chia, buckwheat, and hemp are seeds and grains that support a gluten-free diet. No sugar added. No salt added. Not feeling the love? If you're less than thrilled with this product, let us know. Just send the empty box with best before code to: Consumer Services c/o Nature's Path Foods No. 275-250 H St. Blaine WA 98230 USA. Or you can contact us at: www.naturespath.com/contact-us and we'll make things right. To find out more, visit www.naturespath.com/qiaoatmeal. Product of USA.
Serving Size: 1packet
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 30|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 1.5g|
|Monounsaturated Fat||Amount Per serving 1g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 25g||8%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 6g||0%|
Rolled Oats (Organic), Buckwheat Groats (Organic), Chia Seeds (Organic), Rolled Amaranth (Organic), Hemp Seeds (Organic), Sorghum Flour (Organic), Rolled Quinoa.
Directions Store in a cool dry place. Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2 to 2/3 cup (125-150 ml) of boiling water or as desired, and stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit. Microwave Directions: Empty packet into a microwave safe bowl. Do not cook in, or cover with, plastic. Add about 1/2 to 2/3 cup (125-150 ml) of water or as desired, and stir. Cook on high for about 75 seconds, or until desired consistency is reached. Stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit. Try Overnight Oatmeal: Try making overnight refrigerator oatmeal without even breaking a sweat. It's as easy as adding a packet of Qi'a Oatmeal to 1/2 cup of milk (or almond milk) and mixing it with 1/4 cup of yogurt in a container. Add fruit and/or spices, sweeten to taste, mix and leave overnight in your fridge. In the morning, either heat it up or have it cold! Delicious both ways. Here are some tasty favorites to try: A few cut-up strawberries, with almond milk and a dash of vanilla extract. Unsweetened apple sauce, with a teaspoon of cinnamon and honey. A handful of blueberries with a drizzle of maple syrup. Sliced banana with a scoop of almond or peanut butter. An easy and healthy meal that you can make ahead of time for a grab-and-go superfood breakfast!