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Gortons Tilapia Roasted Garlic And Butter - 6.3 Oz
Tilapia, Grilled, Roasted Garlic & Butter
Trusted since 1849. Per Serving: 14 g protein; 80 cal; certified gluten-free. New look! Same size & taste! Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com (please save this package for reference). A Smart Choice: Gorton's is committed to providing real, delicious seafood made with simple ingredients that you can feel good about. Enjoy our wide variety of smarter options that are big on taste and great for your active lifestyle. For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. 100% tilapia. A mild, white fish. Garlic. Butter. Real fish, simple ingredients. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Sauce partially produced with GMO ingredients. Gorton's uses only non-GMO seafood. 25 mg of EPA and DHA omega-3 fatty acids per serving. Trusted catch. Sourced responsibly. Sustainably Sourced: Gorton's leads the industry in providing safe, high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainabiliy.
Serving Size: 1fillet
Servings Per Container: 2
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 20|
|Total Fat||Amount Per serving 2g||3%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0g|
|Monounsaturated Fat||Amount Per serving 1g|
|Cholesterol||Amount Per serving 25mg||8%|
|Sodium||Amount Per serving 160mg||7%|
|Potassium||Amount Per serving 230mg||7%|
|Total Carbohydrate||Amount Per serving 2g||1%|
|Dietary Fiber||Amount Per serving 1g||4%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 14g||28%|
Tilapia Fillets, Sauce. Tilapia Fillets: Tilapia, Sodium Tripolyphosphate (to Retain Fish Moisture). Sauce: Water, Canola Oil, Corn Starch, Salt, Roasted Garlic, Nonfat Milk, Butter (Cream, Salt), Spices, Whey, Parsley, Paprika, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture).
Warning Contains: Contains: tilapia, milk. Although great care is taken to remove bones, some may remain.
Directions Keep frozen. Cooking Directions: Uncooked. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional Oven: 1. Preheat oven 400 degrees F. 2. Arrange seasoned side up on a metal baking pan. 3. Bake 18-20 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving). Microwave Oven: (1100 Watts) Place fillets, seasoned side up, on a microwavable plate and cover loosely. Microwave 1 fillet on high for 3 to 4-1/2 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving), or 2 fillets for 5 to 7 minutes fully cook fish to an internal temperature of 165 degrees F or higher before serving). Rotate plate during cooking. Caution: Plate may be hot. Important: Microwave wattages vary, times are approximate.
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