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Birds Eye Vegetables Mixed Classic - 16 Oz

Birds Eye Vegetables Mixed Classic - 16 Oz

Mixed Vegetables

A classic blend of corn, carrots, cut green beans & peas. No artificial flavors or colors. Per 2/3 Cup: 50 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 4 g total sugars. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon. - Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Nutrition Facts

Serving Size: 0.66cup
Servings Per Container: 5
Calories Amount Per Serving
50
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 20mg 1%
Potassium Amount Per serving 210mg 4%
Total Carbohydrate Amount Per serving 10g 4%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving (-)
Protein Amount Per serving 2g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 2%
Corn, Carrots, Green Beans, Peas.
Product Attributes
Kosher
Directions Cook thoroughly - see cooking instructions. Cook thoroughly - see cooking instructions. Stove Top Cooking Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/3 cup water. (2) Bring water to a boil over high heat; reduce heat to medium-high (3) Cover and cook for 5 to 6 minutes, stirring occasionally. (For half bag, cover and cook for 3 to 4 minutes). (4) Drain and serve. Microwave Cooking Instructions: (1) Empty half or all frozen contents of bag into a 2-quart microwave-safe dish. (2) Cover and microwave on high for 3-1/2 minutes for half bag; stir halfway through cooking (6-1/2 minutes for full bag) (Per 1200 watt microwave). (3) Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). (4) Drain and serve. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen - do not thaw.

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