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Bobs Red Mill Oatmeal Cup Gluten Free Blueberry & Hazelnut - 2.5 Oz

Bobs Red Mill Oatmeal Cup Gluten Free Blueberry & Hazelnut - 2.5 Oz

Oatmeal, Blueberry and Hazelnut

With flax & chia. Gluten free. To your good health. - Bob Moore. World's best oatmeal. Whole grain. Dear friends, This delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World's Best oatmeal ready to eat in just a few minutes, and you can take it with you just about anywhere. To your good health, Bob Moore. Visit our website at www.bobsredmill.com. 100% Whole Grain: 45 g or more per serving. Eat 48 or more of whole grains daily. WholeGrainsCouncil.org. Confirmed gluten free with testing in our quality control laboratory.
Nutrition Facts

Serving Size: 1container
Servings Per Container:
Calories Amount Per Serving
290
% Daily Value
Calories From Fat Amount Per serving 60
Total Fat Amount Per serving 7g 9%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 310mg 13%
Potassium Amount Per serving 286mg 6%
Total Carbohydrate Amount Per serving 49g 18%
Dietary Fiber Amount Per serving 8g 29%
Sugars Amount Per serving 11g
Protein Amount Per serving 7g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt.
Product Attributes
Kosher
Gluten Free
Warning Contains: Manufactured in a facility that also uses tree nuts and soy.
Directions Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! Or add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy! Caution: Cup and contents will be very hot. Store in a cool dry place.
About the Producer Bobs Red Mill Natural Foods

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