Pinto Beans
Excellence source of fiber & protein. Farm fresh quality. Suggestion: Beans are a natural agricultural product despite the use of modern processing equipment, it is not always possible to remove all foreign material. Before cooking, sort beans to remove small stones or soil rinse under running water. www.iberiafood.com. Questions or comments: call: 1-877-iberia-1 or visit us at www.Iberiafood.com.
Nutrition Facts
Serving Size : |
0.25cup dry |
Servings Per Container : |
about 12 |
|
Calories |
Amount Per serving
60
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
15mg
|
1%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
22g
|
7%
|
Dietary Fiber |
Amount Per serving
14g
|
56%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
7g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
15%
|
Pinto Beans.
Product Attributes
Kosher
Directions
How to prepare: Sort and rinse the peas. Place in a large pot. Add 2.5 to 3 cups of water for each cup (1/2 lb). (if extra softness is desired, soak for an hour). Season to taste, heat to boiling, reduce the heat, cover and simmer for 40 minutes or until desired tenderness.
About the Producer
Iberia Foods Corp.