Bring the flavor and soul of New Orleans to your kitchen with this mix of zesty spices, flour and vegetables. Zatarain’s Gumbo Base brings the secret to New Orleans gumbo home. Just add to your favorite meat like chicken, crawfish, sausage and shrimp, heat and serve over rice for a delicious homemade New Orleans meal in no time. Prep takes just 15 minutes: mix 6 cups water, Gumbo Base and 2 tbsp. oil in 4-quart saucepan until well blended and lumps are dissolved.
- Mix of zesty spices, flour and vegetables
No artificial flavors, no MSG added*, no colors from artificial sources
Made with real vegetables
Just add the meat of your choice and pour over rice
PREP TIP: It takes just 15 minutes of prep time to bring the flavor and soul of New Orleans home
Gumbo Base
Roux base with vegetables and spices. Add meat or seafood for a one-pot dish. No artificial flavors. A New Orleans tradition since 1889. No added MSG (Except those naturally occurring glutamates). New Orleans is home to many beloved, iconic dishes, but none more so than gumbo. Everyone loves gumbo, and everyone makes it differently. Start with Zatarain's gumbo base which includes spices and vegetables like bell peppers and onions, and add sausage, chicken, seafood, or whatever you want to make your own delicious signature gumbo in no time. No colors from artificial sources. Zatarain's has been the leader in authentic New Orleans style food since 1889. So when you want great flavor, Jazz it up with Zatarain's. No rules! Be creative! Enjoy! zatarains.com. Follow the Zatarain's tradition on facebook. and instragram. Facebook. Instagram. Visit zatarains.com for more fresh, bold recipe ideas. Love our mixes? Give us a call and let us know! 1-877-837-3796.
Nutrition Facts
| Serving Size : |
2tbsp dry mix |
| Servings Per Container : |
about 8 |
|
| Calories |
Amount Per serving
50
|
(-)
Information is currently not available for this nutrient
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
1g
|
1%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
780mg
|
34%
|
| Potassium |
Amount Per serving
0mg
|
0%
|
| Total Carbohydrate |
Amount Per serving
10g
|
4%
|
| Dietary Fiber |
Amount Per serving
1g
|
3%
|
| Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
| Calcium |
Amount Per serving
0mg
|
0%
|
| Iron |
Amount Per serving
0.6mg
|
4%
|
Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Wheat Flour, Salt, Corn Starch, Sunflower Oil, Red and Green Bell Pepper, Spices (Including Paprika, Red Pepper, Chili Pepper), Yeast Extract, Soy Sauce (Wheat, Soybean, Salt), Garlic & Malted Barley Flour.
Warning
Contains: Do not use if inner pouch has been opened.
Directions
Stove Top Directions: Pick a Protein: 1 to 1 1/2 llbs., cut into bite-sized pieces. Smoked Sausage; Seafood; Cooked Chicken. Mix 6 cups water, Gumbo Base and 2 tbsp. oil in 4-quart saucepan until well blended and lumps are dissolved. Cook: For Chicken or Sausage Gumbo: Stir in chicken or sausage. Bring to boil. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally. For Seafood Gumbo: Bring to boil. Reduce heat to low; cover and simmer 20 minutes. Stir in seafood. Cover and simmer 10 to 15 minutes longer or until seafood is cooked through, stirring occasionally. Enjoy: Remove from heat. Serve.
Tips and Tricks: For fuller flavor, brown chicken or sausage before adding to gumbo. Prepare with seafood such as shrimp, crabmeat, crawfish tails or oysters. Add 2 cups fresh or frozen okra slices 10 minutes before cooking is completed.
About the Producer
Zatarains
