|
||||||
Calories | Amount Per serving 110 | 6% | ||||
---|---|---|---|---|---|---|
Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 370mg | 15% | ||||
Potassium | Amount Per serving 0mg | 0% | ||||
Total Carbohydrate | Amount Per serving 23g | 8% | ||||
Dietary Fiber | Amount Per serving 2g | 8% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 4g | 0% | ||||
Calcium | Amount Per serving 26mg | 2% | ||||
Iron | Amount Per serving 1mg | 6% |
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Canterbury Naturals Artisan Salads Salad Mix Orzo Cucumber Pouch - 9 Oz
Contains: Contains: wheat. Made on equipment that produces products containing egg, milk, soy, tree nuts.
Included: orzo; veggie blend; spices. What You Will Need: flat leaf parsley; cucumber. 1 tbsp olive oil. 2 tbsp water. 1 English cucumber, deseed & chopped. 1/4 cup fresh parsley, chopped. 1. In a large stock pot, boil 8 cups of water. Add the orzo and vegetable blend, bring to a boil and simmer for 8-10 minutes. 2. In a colander, drain and rinse well under cold water. Allow to drain for an additional 5 minutes. 3. While orzo is draining, in a large bowl whisk together water, oil and dressing mix. Add orzo, cucumber, and parsley. Stir to coat with dressing. 4. Allow salad to rest for 1 hour in the fridge to let flavors meld. Tip: Add crumbled feta cheese and cooked shrimp to our Orzo Cucumber Salad to take it from side dish to main dish.
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