Cereal, Christmas Crunch
Limited Edition. Sweetened corn & oat cereal. Per 3/4 Cup: 100 calories; 0.5 g sat fat (2% DV); 190 mg sodium (8% DV); 11 g sugars. Produced with genetic engineering. Fun holiday shapes. Decorate your holiday crafts with some Christmas crunch. Buy a gingerbread house kit from your local store and use the pieces to dress it up. Try stringing together a bunch of crunch for a festive garland! 5 shapes to use on 3 fun crafts. Use graham crackers and frosting to build a house. Decorate with Crunch to make a great holiday creation! This package is sold by weight not volume. Some settling may have occurred during shipping and handing. www.Capncrunch.com. how2recycle.info. Follow the Cap'n on: Twitter. Instagram (at)RealCappnCrunch & visit us on Facebook/capncrunch. Questions or comments? Call 1-800-234-6281. Please have package available when calling. Try other great flavors! Crunch Berries. Peanut Butter Crunch. Cap'N Crunch.
Nutrition Facts
Serving size |
0.75
G21
|
Servings Per Container
|
14
|
Amount Per Serving
|
|
(+) |
Calories
|
100
|
140
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1.5g
|
|
2%
|
2%
|
Saturated Fat 0.50.5
|
|
2%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 190mg |
|
8%
|
10%
|
Potassium 50mg |
|
1% |
7% |
Total Carbohydrate 22g |
|
7%
|
9%
|
Dietary Fiber 1g |
|
3%
|
3%
|
Total Sugars 11g |
|
|
|
Added Sugars (-) |
|
|
|
Protein 1g |
|
(-) |
(-) |
Calcium |
0%
|
15%
|
Iron |
25%
|
25%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Maltodextrin, Natural and Artificial Flavor, Strawberry Juice Concentrate, Red 40, Yellow 5, Reduced Iron, Niacinamide (One of the B Vitamins), Malic Acid, Zinc Oxide, Yellow 6, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), BHT (a Preservative), Pyridoxine Hydrochloride (One of the B Vitamins), Blue 1, Folic Acid (One of the B Vitamins).
Product Attributes
Kosher
Directions
To open lift tab carefully. To close insert tab.
About the Producer
The Quaker Oats Company