Buy it Again
Arrowhead Mills Organic Bean Garbanzo - 16 Oz
9 g of protein per serving. USDA Organic. Certified organic by Quality Assurance International (QAI). Excellent source of fiber. Good source of iron. Non GMO Project verified. nongmoproject.org. Also known as garbanzo beans. It's simple: No short-cuts, just 100% commitment to quality. Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table and we're real proud of it. Chickpeas are also known as garbanzo beans. They are an excellent source of fiber and combine perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads. Filled by weight, not by volume. Some settling may occur. www.arrowheadmills.com. Visit www.Arrowheadmills.com for information on all our delicious products. Comments? Please send UPC and manufactured code date along with your comments to: Arrowhead Mills Consumer Relations. 4600 Sleepytime Dr., Boulder, CO 80301 or call 800-434-4246 or visit www.arrowheadmills.com. Packed in Hereford, Texas by the Arrowhead Mills brand since 1960.
Serving Size: 0.25cup
Servings Per Container: 10
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 2.5g||3%|
|Saturated Fat||Amount Per serving 0g||1%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||0%|
|Potassium||Amount Per serving 390mg||8%|
|Total Carbohydrate||Amount Per serving 27g||10%|
|Dietary Fiber||Amount Per serving 8g||28%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 9g||13%|
Directions Consume only after cooking. Not ready to eat. Basic Chickpeas: Ingredients: 4 Cups. Water. 1 cup. Arrowhead Mills Chickpeas (Garbanzo Beans). Cooking Instructions: Rinse and sort chickpeas. Place chickpeas in a covered pan with water. Let soak overnight. Change water, bring to a boil then simmer for 2 hours or to desired tenderness. Makes about 2 cups of cooked beans. Store in a cool dry place.
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.