Birds Eye Steamfresh Gold and White Corn, Carrots & Asparagus mixed vegetables makes it simple and easy for the whole family to enjoy their vegetables. This flash frozen corn, carrots and asparagus was specially selected to provide you and your family with quality vegetables. Birds Eye steamable frozen vegetables make a tasty addition to any meal. Your family deserves the best when it comes to eating vegetables, that’s why there are no artificial preservatives, flavors or colors added.
- One 10.8 oz bag of Birds Eye Steamfresh Gold and White Corn, Carrots & Asparagus Mixed Vegetables
- Frozen corn, carrots & asparagus makes it easy to provide your family with vegetables
- Flash frozen mixed veggies locks in fresh flavor
- Made without artificial preservatives, flavors or colors
- Frozen vegetables can be prepared in less than 10 minutes on a stove top or in a microwave
Gold & White Corn, Carrots & Asparagus
No artificial flavors or colors. Per 2/3 Cup: 70 calories; 0 g sat. fat (0% DV); 25 mg sodium (1% DV); 4 g total sugars. Cooks in the bag. No preservatives. www.birdseye.com. how2recycle.info. Smartlabel: Scan for more information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Nutrition Facts
| Serving Size : |
0.67cup frozen |
| Servings Per Container : |
about 3.5 |
|
| Calories |
Amount Per serving
70
|
(-)
Information is currently not available for this nutrient
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
1g
|
1%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
25mg
|
1%
|
| Potassium |
Amount Per serving
230mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
12g
|
4%
|
| Dietary Fiber |
Amount Per serving
2g
|
7%
|
| Total Sugars |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
| Calcium |
Amount Per serving
0mg
|
0%
|
| Iron |
Amount Per serving
0mg
|
0%
|
Yellow Corn, White Corn, Carrots, Asparagus.
Directions
Cook thoroughly. See cooking instructions. For Food Safety and Quality Follow these Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 wattage; 4 1/2 minutes. 1000 wattage; 5 minutes. 800 wattage; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. Caution! Product will be hot! Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/3 cup water. 2. Cook covered over medium heat for 8 to 9 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (stand time is important for food safety). Drain and serve.
Keep frozen - do not thaw.
About the Producer
Conagra Brands
