Buy it Again
Birds Eye Steamfresh Selects Vegetables Mixed - 10 Oz
Per 2/3 Cup: 50 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 4 g total sugars. Cooks in the bag. No artificial flavors or colors. No preservatives. how2recycle.info Smartlabel: Scan. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. Call 1-88-327-9060 for more food information.
Serving Size: 0.6cup
Servings Per Container: about 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 20mg||1%|
|Potassium||Amount Per serving 200mg||4%|
|Total Carbohydrate||Amount Per serving 10g||4%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 2g||0%|
Corn, Carrots, Green Beans, Peas.
Directions Lay flat when microwaving. Microwave instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. Let stand for 1-2 minutes after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time: Wattage. 1200. Minutes. 5; Wattage. 1000. Minutes. 5-1/2; Wattage. 800. Minutes. 6. For microwave ovens less than 800 watts please use stove top instructions. Stove top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 2 tbsp water. 2. Cook covered over medium heat for 7 to 8 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Drain and serve. Caution: Product will be hot. Keep frozen. Do not thaw. For food safety & quality follow these instructions carefully: keep frozen - do not thaw. Cook thoroughly to a temperature of 165 Degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving.