Amy's Indian Golden Lentil Soup starts with organic red lentils and yellow split peas, which are cooked with organic carrots, tomatoes and traditional, mild spices. Try serving this delicious soup, as a quick and simple appetizer, with sandwich rounds for easy dipping! Convenient and easy to prepare and serve, this Amy's Indian Golden Lentil Soup is gluten free, dairy and lactose free, soy free, tree nut free and corn free. It is also suitable for vegan and kosher diets.
Since 1987, we at Amy's Kitchen have produced delicious, convenient foods for people who are sometimes too busy to cook. Amy's is a family-run business, and we supervise every aspect of our business and take pride in customer satisfaction. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours.
- One 14.4-ounce non-BPA can of Amy's Indian Golden Lentil Soup the whole family will love
- Made with organic red lentils and yellow split peas
- Also cooked with organic carrots, tomatoes and traditional, mild spices
- Vegan, Certified Kosher, Gluten Free, Dairy and Lactose Free, Soy Free, Tree Nut Free and Corn Free
- Convenient and easy to prepare, simply heat and serve
Amy's Indian Golden Lentil Soup, Gluten free, Vegan, 14.4 oz.
Amy's Indian Golden Lentil Soup starts with organic red lentils and yellow split peas, which are cooked with organic carrots, tomatoes and traditional, mild spices. Try serving this delicious soup, as a quick and simple appetizer, with sandwich rounds for easy dipping! Convenient and easy to prepare and serve, this Amy's Indian Golden Lentil Soup is gluten free, dairy and lactose free, soy free, tree nut free and corn free. It is also suitable for vegan and kosher diets.
Since 1987, we at Amy's Kitchen have produced delicious, convenient foods for people who are sometimes too busy to cook. Amy's is a family-run business, and we supervise every aspect of our business and take pride in customer satisfaction. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours.
Nutrition Facts
Serving size |
1
can
|
Servings Per Container
|
1
|
Amount Per Serving
|
|
(+) |
Calories
|
210
|
340
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 10g
|
|
13%
|
21%
|
Saturated Fat 1.51.5
|
|
8%
|
13%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 720mg |
|
31%
|
52%
|
Potassium 420mg |
|
8% |
15% |
Total Carbohydrate 22g |
|
8%
|
13%
|
Dietary Fiber 5g |
|
18%
|
32%
|
Total Sugars 3g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 8g |
|
12% |
21% |
Calcium |
4%
|
6%
|
Iron |
15%
|
25%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
filtered water, organic yellow split peas, organic red lentils, organic carrots, organic tomato purée, organic extra virgin olive oil, shallots, organic garlic, sea salt, organic spices, organic ginger, organic turmeric, organic black pepper.