Crab Cakes, Maryland Style, Minis
Great appetizer or snack. Handmade with real crab meat. phillipsfoods.com Facebook. Sign up for our newsletter! Coupons. Recipes. Tips. phillipsfoods.com. Questions and Comments Call: Customer service, 9am - 5pm EST 1-888-234-CRAB. Recycle. NFI Crab Council: Committed to sustainability. Product of Indonesia.
Nutrition Facts
Serving Size : |
4cakes |
Servings Per Container : |
2 |
|
Calories |
Amount Per serving
220
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
17g
|
22%
|
Saturated Fat |
Amount Per serving
3g
|
15%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
60mg
|
20%
|
Sodium |
Amount Per serving
380mg
|
17%
|
Potassium |
Amount Per serving
102mg
|
2%
|
Total Carbohydrate |
Amount Per serving
8g
|
3%
|
Dietary Fiber |
Amount Per serving
0g
|
0%
|
Total Sugars |
Amount Per serving
0g
|
0%
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
10g
|
0%
|
Calcium |
Amount Per serving
51mg
|
4%
|
Iron |
Amount Per serving
1mg
|
6%
|
Crab Meat, Sauce (Soybean Oil, Water, Egg, Acetic Acid, Sugar, Salt, Worcestershire Sauce [Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spice, Spice Flavor], Mustard Powder, Xanthan Gum and Tara Gum [Stabilizers]), Breadcrumbs (Wheat Flour, Salt, Sugar, Yeast), Seafood Seasoning (Salt, Spices, Paprika), Parsley.
Warning
Contains: Contains: crustacean shellfish (crab), egg, fish (anchovies), wheat.
Directions
Cooking Directions: Remove crab cakes from all packaging before cooking. Pan Saute from Thawed (Recommended): 1. Heat 2 tbsp oil per cake in pan for 1 minute over medium-high heat 2. Reduce to medium heat. Carefully add crab cakes to pan and cook 314 minutes, flip and cook an additional 2-3 minutes until golden brown. 3. Place on paper towels to remove oil before serving. Bake from Frozen: 1. Preheat oven to 400 degrees F. 2. Place crab cakes on a lightly buttered baking sheet. 3. Bake for 9 minutes, flip, and bake an additional 2-3 minutes until golden brown. Thawing Crab Cakes: Defrost in the refrigerator 4-6 hours before cooking. Quick thaw in microwave - place on a microwavable plate. Heat on high for 15 seconds, flip, and heat another 15 seconds. Microwaves vary adjust time as needed. Do not fully cook in microwave. Caution: May be extremely hot. Crab cakes should be cooked to an internal temperature of 165 degrees F.
Keep frozen.
About the Producer
Philips Food