Beef Steak, Eye of Round, Thin
Our USDA Choice Beef Eye Of Round Thin Cut Steak is a delicious and versatile cut of meat that is perfect for a variety of recipes. It is a lean cut of beef that is perfect for skillet cooking as stir fry or pan frying or grilling low and slow with your favorite seasoning or marinade.
- USDA Choice Beef Eye Of Round Thin Cut Steak
- A versatile and lean cut of meat
- Perfect for a variety of recipes
Nutrition Facts
Serving Size : |
3oz |
Servings Per Container : |
4 |
|
Calories |
Amount Per serving
135
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3.8g
|
5%
|
Saturated Fat |
Amount Per serving
1.4g
|
7%
|
Trans Fat |
Amount Per serving
0.2g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
0.3g
|
0%
|
Monounsaturated Fat |
Amount Per serving
1.6g
|
0%
|
Cholesterol |
Amount Per serving
66mg
|
22%
|
Sodium |
Amount Per serving
58g
|
3%
|
Potassium |
Amount Per serving
349.4mg
|
7%
|
Total Carbohydrate |
Amount Per serving
0g
|
0%
|
Dietary Fiber |
Amount Per serving
0g
|
0%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
25g
|
0%
|
Calcium |
Amount Per serving
14mg
|
1%
|
Iron |
Amount Per serving
1.6mg
|
8%
|
Beef
Directions
Marinate and grill beef steaks 1/2 inch thick cook 4-6 minutes, 3/4 inch thick cook 7-10 minutes, 1 inch thick cook 10-14 minutes, 1-1/2 inch thick cook 15-20 minutes. With a fork pierce both sides of steak. Place in a bag with a marinade, to coat. Refrigerate for 6-24 hours turning once. Discard marinade. Grill uncovered over Medium coals or on gas grill on Medium High or broil 3-4 inches from element. Cook to desired doneness. Medium rare (135 degrees F) to medium (145 degrees F), turning halfway through. Safe Handling: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot, refrigerate left-overs immediately or discard. 1. Always remove the meat from the refrigerator (steaks 30 minutes and roasts 45 minutes) prior to cooking. 2. Always use tongs to turn or move the meat around while cooking. Using a fork will pierce the meat, which will cause it to dry out. 3. Always let the meat rest after cooking. Steaks - 5 to 7 minutes and roasts - 10 to 15 minutes.
About the Producer
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