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Pereg Lentils Autumn Blend - 16 Oz
Heirloom Lentils, Autumn Blend
Gluten free. Vegan. GMO free. Since 1906. Did you know? These little Heirloom Blend Lentils are jam packed with protein & minerals. High fiber content is known to lower cholesterol to prevent blood sugar levels from rising rapidly after a meal. Twitter. Facebook. Instagram. (at)peregnatural.
Serving Size: 0.25cup
Servings Per Container: 8
|Calories||Amount Per Serving
|% Daily Value|
|Calories from Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0.8g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 8.7mg||0%|
|Potassium||Amount Per serving 516mg||11%|
|Total Carbohydrate||Amount Per serving 32.6g||12%|
|Dietary Fiber||Amount Per serving 8.9g||32%|
|Total Sugars||Amount Per serving 1g|
|Added Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 12.5g||0%|
Red Lentils, Brown Lentils, Yellow Moong Dal Lentils, Yellow Split Peas (Gluten Free).
Product Attributes Kosher,Gluten Free,Vegan
Directions Boil: Cooking Instructions: Rinse and sort through the lentils and place in pot. Cover with water or broth 1 inch above the lentils. Partially cover the pan and wait until boil. After a boil, simmer over low heat for 10-15 minutes until soft, stirring occasionally. Season to taste. Great as a side dish or soup, or blending into purees, and thickening stews.
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