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Meat Counter Beef USDA Choice Steak Chuck Top Blade Boneless - 1.00 LB
Chuck Steak, Top Blade, Boneless
USDA Choice.
Ingredients
|
Serving Size: 4ONZ Servings Per Container: |
||
| Calories | Amount Per Serving
160 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Total Fat | Amount Per serving 8g | Daily Value 12% |
| Saturated Fat | Amount Per serving 2.5g | Daily Value 12% |
| Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Cholesterol | Amount Per serving 70mg | Daily Value 23% |
| Sodium | Amount Per serving 75mg | Daily Value 3% |
| Potassium | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Total Carbohydrate | Amount Per serving 0g | Daily Value 0% |
| Dietary Fiber | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Protein | Amount Per serving 22g | Daily Value 0% |
| Calcium | Amount Per Serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Iron | Amount Per Serving 0mg | Daily Value 15% |
Beef.
Directions
1. Always remove the meat from the refrigerator (steaks 30 minutes and roasts 45 minutes) prior to cooking. 2. Always use tongs to turn or move the meat around while cooking. Using a fork will pierce the meat and cause it to dry out. 3. Always let the meat rest after cooking. Steaks: 5 to 7 minutes; and Roasts: 10 to 15 minutes. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Beef steaks 1/8 to 1/4 inch thick, cook 2 to 3 minutes. Steaks 1/2 inch thick, cook 3 to 5 minutes. Season with salt and pepper. Heat a small amount of oil in skillet over Medium High heat, when hot, add steaks. Do not crowd. Cook uncovered, turning once according to time for medium rare to medium.
About the Producer
SAFEWAY
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