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Deep Indian Kitchen Chickpea Kofta Curry with Spinach Pilaf - 10 Oz
Chickpea Kofta Curry, Medium Spice
Chickpea meatballs; zesty sauce; spinach pilaf. 8 g protein per serving. Plant-based vegan. Naturally gluten free. Non GMO. Always made from scratch. Welcome to India: And welcome to our familys kitchen. In India, plant-based is traditional. Our Chickpea Kofta Curry is a favorite to make from scratch and share with friends. We create kofta (meatballs) from chickpeas mixed with cauliflower an other vegetables, simmer them in sauce made from fresh spices, and serve with spinach pilaf. The taste explains why it's been enjoyed it for centuries. This Dish Features: Chickpea, tomatoes, onions, green chili, spinach pilaf. deepindiankitchen.com. Dive Deeper: (at)deepindiankitchen. To our family, the name Deep is well, deep. In India it means lamp and enlightenment, and our mission is to share the best of Indias culture with everyone. Thats why we care so much about our food and every purchase benefits our Deepkiran (Ray of Light) Foundation which helps children in rural India access education. Children we support each year 22,000+. Product of the USA.
Serving Size: 1tray
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 24g||31%|
|Saturated Fat||Amount Per serving 1.5g||8%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving <5mg||1%|
|Sodium||Amount Per serving 800mg||35%|
|Potassium||Amount Per serving 630mg||15%|
|Total Carbohydrate||Amount Per serving 46g||17%|
|Dietary Fiber||Amount Per serving 7g||25%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 8g||0%|
Chickpea Kofta Curry: Onions, Water, Tomatoes (Tomatoes, Tomato Juice, Salt), Squash, Expeller-Pressed Canola Oil, Chickpea Flour, Spices, Carrots, Salt, Garlic, Yellow Cornmeal, Turmeric, Cilantro, Sugar, Cabbage, Green Chillies, Baking Soda, Fenugreek Leaves, Paprika Oleoresin, Spinach Pilaf: Water, Basmati Rice, Onions, Spinach, Carrots, Expeller-Pressed Canola Oil, Spices, Garlic, Sugar, Salt, Turmeric.
Warning Contains: Made in a facility that processes peanuts and tree nuts.
Directions Cooking Directions (1100 Watt Microwave): Puncture film 3 times. 3 minutes Microwave on high. Peel back film enough to stir gently. Re-cover with film. 1.30 minutes Heat on high. Let stand for 2 minutes, remove film & dig in! For a Complete Experience, Pair with Our: Potato and pea samosas & tandoori naan. Keep frozen.
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