Edamame, Shelled
Soybeans. Healthy snack! Great for salads & stir-fry. Ready in minutes! All natural. Fresh frozen. Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Wel-Pac Edamame Soybeans in Pod provides 8 grams of soy protein. Product of China.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
6 |
|
Calories |
Amount Per serving
100
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
5%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
15mg
|
1%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
9g
|
3%
|
Dietary Fiber |
Amount Per serving
3g
|
12%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
8g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
6%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
8%
|
Soy Beans.
Product Attributes
Kosher
Directions
Keep frozen. Bring 2 quarts water to a boil in a large pot. Add desired amount of frozen Wel-Pac Shelled Edamame Soybeans. Return to a boil. Cook 5 minutes. Drain. Rinse with cold water to cool; drain well. Enjoy as a snack or add to salads, soups and stir-fry combinations, as desired. If serving Wel-Pac Shelled Edamame hot as hot, side dish, do not rinse with cold water after cooking.
About the Producer
JFC INTERNATIONAL